Podcast from https://bengreenfieldfitness.com/2017/06/369-12-potent-tips-increase-energy-time-vitamins-supplements-can-testosterone-high-much/ [00:00] Introduction [06:13] News Flashes/12 Tips To Boost Energy [13:35] Weight Loss and Running Times [16:06] Vitamin C Dosing [22:18] High...

Podcast from https://bengreenfieldfitness.com/2017/06/good-carbs-bad-carbs-high-carbs-low-carbs-more-clearing-up-carbohydrate-confusion-with-dr-michael-ruscio/ [00:00] Introduction/BiOptimizers [01:45] Organifi Green Juice [04:39] Dr. Michael Ruscio [08:27] Good Carbs and Bad Carbs [13:17] Food Allergy Testing [20:20] Microbiota and...

Podcast from:  https://bengreenfieldfitness.com/2017/06/the-ketogenic-kitchen-cookbook/ [00:00] Introduction/Kimera Koffee [01:36] Blue Apron [04:22] Domini Kemp and Patricia Daly [08:26] The Differences Between Domini And Patricia's Approaches [23:41] Eating...

Podcast from https://bengreenfieldfitness.com/2017/06/how-scraping-works-and-much-more-with-scott-dolly/ [00:00] Introduction/BiOpt [02:00] Organifi Green Juice [04:54] About Scott Dolly [08:28] How The Scraping Tools Work [14:17] How The Scraping Tools Move...

Podcast From:  https://bengreenfieldfitness.com/2017/06/368-building-muscle-testosterone-on-a-ketogenic-diet-food-combining-psychedelic-experimentation-natural-depression-remedies-more [00:00] Introduction [04:34] Welcoming Brock Back at the Show [06:54] News Flashes/Interval Training [11:40] Effects of Ketogenic...

Podcast from:  https://bengreenfieldfitness.com/2017/06/the-complete-guide-to-fasting-how-to-heal-your-body-through-intermittent-alternate-day-and-extended-fasting/ [00:00] Introduction/Ample & TeloYears [05:14] About Dr. Jason Fung [08:26] Circadian Rhythms & Fasting [16:01] What Happens When We Fast? [21:42] Phases...

Podcast from:  https://bengreenfieldfitness.com/2017/06/what-to-do-about-glyphosate/ [00:00] Introduction [01:07] Quip [02:47] Four Sigmatic [05:51] Dr. Zach Bush [11:26] Carbon-Based Redox Signaling Molecules [24:53] How The Bacteria In Soil Were...

Podcast from:  https://bengreenfieldfitness.com/2017/05/laura-schoenfeld-podcast/ [00:00] Introduction/Ample & Marc Pro [05:44] About Laura Schoenfield [08:36] Why Laura Doesn't Want Abs [13:14] Laura's Training Routine [18:00] Women on...

Podcast from:  https://bengreenfieldfitness.com/2017/05/the-oxygen-advantage [00:00] Introduction/Ample Meal & Organifi [05:54] About Patrick McKeown [09:03] Breathing Through The Nose [14:01] Taking Deep Breaths [18:59] Processed Foods...

Podcast from: https://bengreenfieldfitness.com/2017/05/clean-skin-from-within-the-spa-doctors-two-week-program-to-glowing-naturally-youthful-skin/ [00:00] Introduction [03:16] Reach Higher Nutrition/GainsWave [08:46] About Dr. Trevor Cates [12:42] Dr. Trevor’s Skin History [16:10]...

Podcast from:  https://bengreenfieldfitness.com/2017/05/tom-bilyeu-podcast/ [00:00] Introduction/GainsWave & Four Sigmatic [06:04] About Tom Bilyeu [07:46] Tom's Morning Routine [16:27] Tom On Meditation [28:41] Tom's Program [30:42] Audio...

Podcast from: https://bengreenfieldfitness.com/2017/05/nourishing-traditions-book-of-childcare/ [00:00] Introduction/Kimera Koffee [03:28] Reach Higher Nutrition [04:46] Other Announcements [09:18] All About Dr. Thomas Cowan [14:06] “Kids Who Are Imbalanced Don't...

Podcast from:  https://bengreenfieldfitness.com/2017/05/wired-to-eat-book-review-with-robb-wolf/ [00:00] Introduction/GainsWave [01:39] Organifi [04:14] About Robb Wolf [09:53] Porn And Nacho Cheese [14:50] Ketosis And BNDF [27:02] The Banana And Cookie...

Podcast from https://bengreenfieldfitness.com/2017/05/ample-nutrition-review/ [00:00] Introduction [03:10] Reach Higher Nutrition [04:15] Crik [07:22] About Connor Young [10:42] How Ample Started Out [23:03] Macronutrient Breakdown of Ample [29:11] The...

Podcast from:  https://bengreenfieldfitness.com/2017/05/fat-for-fuel-by-dr-joe-mercola/ [0:00] Introduction/Marc Pro & GainsWave [06:24] About Dr. Joseph Mercola [10:36] Cellular Signaling [12:55] The Problem with the Popular...

Podcast from:  https://bengreenfieldfitness.com/2017/05/jp-spears-podcast-on-how-to-be-ultra-spiritual-much-more/ [00:00] Introduction/Reach Higher Nutrition [02:28] Crik Nutrition [05:44] About https://bengreenfieldfitness.com/2016/07/transcript-how-to-maintain-muscle/ [11:28] The Legalization Of Marijuana? [16:58] Gluten Sensitivities [20:49] Ketosis [34:46] Increasing Fat Intake/...

Podcast from:  https://bengreenfieldfitness.com/2017/04/how-to-test-your-telomere-length/ [0:00] Introduction/Organifi & GainsWave [4:51] About Jason Shelton [14:35] What Telomeres Are and Why They Are So Important...