Podcast from:  https://bengreenfieldfitness.com/podcast/biohacking-podcasts/379-biohacking-addiction-training-power-endurance-time-drinking-water-airplanes/ [0:00:00] Introduction [0:04:25] News Flashes – High-Intensity Interval Power Training [07:41] Hyperventilating for 30 Seconds Prior to...

Podcast from:  https://bengreenfieldfitness.com/podcast/recovery-podcasts/the-best-low-back-exercises-with-stu-mcgill/ [00:00] Introduction/GainsWave/DailyBurn [06:10] About Stuart McGill [0:8:30] How Stu Quantifies Whether or Not Something Actually Works to...

Podcast from:  https://bengreenfieldfitness.com/podcast/anti-aging-podcasts/the-ken-ford-podcast/ [00:00] Introduction/Molekule.com [02:38] Human Charger [05:19] About Ken Ford [09:17] IHMC/How Ken is Developing an Exoskeleton for...

Podcast from:  https://bengreenfieldfitness.com/podcast/fitness-podcasts/doubling-your-testosterone-levels/ [00:00] Introduction [01:13] GainsWave/GetKion [07:18] About Brad Kearns [09:40] How Speed Golf Works, and How Brad Gets...

Podcast from:  https://bengreenfieldfitness.com/podcast/378-30-second-fat-loss-trick-brain-shrinking-myth-weed-lower-testosterone-much/ [00:00] Introduction [05:15] News Flashes/Little-Known Strategy to Survive an All-Nighter [10:38] The Brain Shrinking Myth [15:54] Compression...

Podcast from:  https://bengreenfieldfitness.com/podcast/fat-loss-podcasts/the-hungry-brain-outsmarting-the-instincts-that-make-us-overeat/ [00:00] Introduction/Oak/CrossPolitics [05:44] About Stephan Guyenet [07:45] Why What Stephan Presents in his Book is Absent From...

Podcast from:  https://bengreenfieldfitness.com/podcast/nutrition-podcasts/the-case-against-sugar-gary-taubes/ [0:00] Introduction [0:33] Wild Mountain Paleo/Purathrive [07:35] The Difference Between Glucose and Fructose and How It’s Related...

Podcast from:  https://bengreenfieldfitness.com/podcast/low-carb-ketogenic-diet-podcasts/the-keto-reset-diet-mark-sisson/ [00:00] Introduction [00:39] Zip Recruiter/Human Charger [04:49] About Mark Sisson [07:43] Why Mark’s New Book Offers a Different...

Podcast from:  https://bengreenfieldfitness.com/podcast/biohacking-podcasts/377-the-big-vitamin-d-mistake-how-ben-reads-a-book-a-day-cold-therapy-vs-cryotherapy-vs-cold-thermogenesis-much-more/ [00:00] Introduction [04:20] News Flashes [13:03] Does Alcohol Make You Live Longer? [21:47] A New Use for...

Podcast from:  https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/how-to-use-strategene-for-genetic-analysis/ [00:00] Introduction/eHarmony [01:53] Organifi Green Juice [04:45] Dr. Ben Lynch [08:04] How Dr. Ben Ended Up In His Field [11:43] What Dr....

Podcast from:  https://bengreenfieldfitness.com/podcast/should-christians-do-yoga/ [00:00] Introduction/TradeStation/Organifi [11:45] How Christians Have Been Appropriating Other Traditions and the Difference Between Yoga and Christmas...

Podcast from:  https://bengreenfieldfitness.com/article/the-runga-podcast/ [0:00] Introduction [6:30] Pulse Electromagnetic Fields and BEMER Mats [10:30] When to Use and When not to...

Podcast From:  https://bengreenfieldfitness.com/podcast/how-thrive-market-works/ [00:00] Human Charger/Organifi [04:55] About Gunnar Lovelace [09:02] Gunnar's Diet [14:54] Gunnar's Life Story [18:12] How Thrive Market Works...

Podcast from:  https://bengreenfieldfitness.com/podcast/andy-hnilo-alitura-unique-skin-care-products/ [00:00] Introduction/GetKion [07:15] How Andy Repaired His Entire Face After Being Hit by a Car [14:30] Why...

Podcast from:  https://bengreenfieldfitness.com/podcast/energy-medicine-biobeds-marma-points-fringe-siberian-ginseng-powder-much-more-the-ian-clark-ben-greenfield-podcast/ [00:00] Introduction/Four Sigmatic/Trade Station [05:06] About Ian Clark [08:45] The Freak Hand Injury that Caused Ian to...

Podcast from:  https://bengreenfieldfitness.com/podcast/fitness-podcasts/the-mike-salemi-kettlebell-champion-podcast/ [00:00] Introduction/MVMT/HealthIQ [08:00] Why Mike is Such a Fan of the Kettlebell [10:45] The Russian Military Secrets...

Podcast from:  https://bengreenfieldfitness.com/podcast/376-holiday-fat-loss-tips-best-way-lose-belly-fat-ketosis-increase-metabolic-rate-fasted-morning-walks/ [00:00] Introduction [00:35] News Flash [20:20] Special Announcements [21:22] ONNIT/Quip [25:47] Get Kion [26:52] Listener Q &...