Episode #73 Full Transcript

Podcast #73 from https://bengreenfieldfitness.com/2009/12/podcast-episode-73-what-your-doctor-doesnt-tell-you-about-cholesterol/ Introduction: In this podcast episode: organic food labeling, low blood sugar in athletes, buffering lactic acid,...

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Episode #72 Full Transcript

Podcast #72 from https://bengreenfieldfitness.com/2009/12/podcast-episode-72-double-interview-super-special-barefoot-running-esssential-fatty-acids/ Introduction: In this podcast episode: barefoot running, essential fatty acids, more on amino acids, ankle injuries...

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Episode #71 Full Transcript

Podcast #71 from https://bengreenfieldfitness.com/2009/12/podcast-episode-71-can-electrical-stimulation-devices-make-you-fit-or-help-you-burn-fat/ Introduction: In this podcast episode: electrical stimulation devices, amino acid supplements, high protein diets, food allergies,...

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Episode #70 Full Transcript

Podcast #70 from https://bengreenfieldfitness.com/2009/11/podcast-episode-70-can-a-mouth-piece-actually-make-you-more-fit/ Introduction: In this podcast episode: performance enhancing mouthpieces, cannibalizing muscle mass, protein for vegetarians, pre-workout eating,...

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Episode #69 Full Transcript

Podcast # 69 from https://bengreenfieldfitness.com/podcast-episode-69-fitness-and-fat-loss-qa-with-bens-big-bonuses/ Introduction: In this podcast episode: whether hormones are suppressed from endurance training, what to do...

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Episode #68 Full Transcript

Podcast #68 from https://bengreenfieldfitness.com/2009/11/podcast-episode-68-everything-you-need-to-know-about-how-training-is-affecting-your-hormones/ Introduction: In this podcast episode: hormones and athletes, weightlifting for triathlon, how to pick your pasta,...

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Episode #67 Full Transcript

Podcast #67 from https://bengreenfieldfitness.com/2009/11/podcast-episode-67-everything-you-need-to-know-about-naturally-preventing-swine-flu/ Introduction: In this podcast episode: an expert interview Dr. Roby Mitchell about the swine flu virus,...

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Episode #66 Full Transcript

Podcast #66 from https://bengreenfieldfitness.com/2009/10/podcast-episode-66-how-goosebump-goals-can-bring-you-to-the-next-level/ Introduction: In this podcast episode: powerful motivation techniques for exercise and sports, nutrition news from the...

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Episode #65 Full Transcript

Podcast #65 from https://bengreenfieldfitness.com/2009/10/podcast-episode-65-research-qa-and-how-to-fix-injuries-with-tape/ Introduction: In this podcast episode: understanding your fat-burning zone, how to break sugar addictions, what number...

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Episode #64 Full Transcript

Podcast #64 from https://bengreenfieldfitness.com/2009/10/podcast-episode-64-everything-you-need-to-know-about-bio-identical-hormone-replacement-therapy/ Introduction: In this podcast episode: bio-identical hormone replacement therapy, how older athletes should train, hamstring injuries,...

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Episode #63 Full Transcript

Podcast #63 from https://bengreenfieldfitness.com/2009/10/podcast-episode-63-what-you-dont-know-about-bone-density/ Introduction: In this podcast episode: what you don’t know about bone density, recommendations on food combining,...

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Episode #62 Full Transcript

Podcast from #62 https://bengreenfieldfitness.com/2009/09/podcast-episode-62-is-ben-greenfield-actually-healthy-the-blood-urine-and-saliva-results-are-in/ Introduction: In this podcast episode: the results are in and you get to find out the...

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Episode #61 Full Transcript

Podcast #61 from https://bengreenfieldfitness.com/2009/09/podcast-episode-61-are-14-foot-tall-tomato-plants-actually-healthy/ Introduction: In this podcast episode: Organic farming methods, how to eat and drink before a long...

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Episode #59 Full Transcript

Podcast #59 from https://bengreenfieldfitness.com/2009/09/podcast-episode-59-should-you-stop-exercising-in-polluted-areas/ Introduction: In this podcast episode: exercising in polluted areas, what detoxing is and how it works,...

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Episode #58 Full Transcript

Podcast #58 from https://bengreenfieldfitness.com/2009/09/podcaste-episode-58-does-hypnosis-really-work-for-weight-loss/ Introduction: In this podcast episode: hypnosis for weight loss, how to build muscle with a Gymstick,...

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Episode #57 Full Transcript

Podcast #57 from https://bengreenfieldfitness.com/2009/08/podcast-57-what-a-doctor-thinks-about-the-paleo-diet/ Introduction: In this podcast episode: what a doctor thinks about the paleo diet, heart rate monitors...

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Episode #56 Full Transcript

Podcast #56 from https://bengreenfieldfitness.com/2009/08/episode-56-a-swimming-super-special-much-more/ Introduction: In this podcast episode: a double interview swimming super special on swimming nutrition and swim...

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