As I mentioned I'd be doing a couple weeks ago when I gave you the Top 10 Workouts of 2014,...
Read moreAs I mentioned I'd be doing a couple weeks ago when I gave you the Top 10 Workouts of 2014,...
Read moreIt's probably no secret by now that this weekend I am racing at the Spartan World Championships in Vermont. And if you...
Read moreA few weeks ago, in the episode: How To Build Primal Fitness And Endurance By Hunting: An Interview With A...
Read moreWarning: Kokoro constantly changes. Your exact experience may differ from what you read in this 3 part series. So be...
Read moreWarning: Kokoro and the SEALFit Academy constantly change in terms of location, evolutions, etc. Your exact experience may differ from...
Read moreWarning: Kokoro and the SEALFit Academy constantly change in terms of location, evolutions, etc. Your exact experience may differ from...
Read moreI'm often asked why I don't “write more articles” here at BenGreenfieldFitness.com. Frankly, in my efforts to be the single...
Read moreSometimes I forget how important it is to lift heavy stuff. But I recently read a book called “The Speed...
Read moreEndurance is a difficult beast to tame. The common belief is that there is really only one way to get...
Read moreEarlier this afternoon, I headed up on 10 acres of forested land here in Washington state and did one of...
Read moreLast year, I asked triathletes “Why Do You *Really* Do Triathlon?”. There's dozens and dozens of very interesting responses to...
Read moreThe Color Run (also known as the “Happiest 5k on the Planet”) is a very unique kind of untimed, 5K...
Read moreIf you read the article “Look, Feel and Perform Like An Ancient Spartan Warrior – How To Become An Absolute...
Read moreGreat news! I’ve decided to offer SIX books from me and other Endurance Planet authors for .99 cents or free, for the next...
Read moreClick here for the full written transcript of this podcast episode. I used to be an indoor cycling instructor. I...
Read moreThe Spartans were some pretty tough, bad-ass people. At the age of 7, Spartan boys were removed from their parents’...
Read moreLet's face it – even though swimming burns boatloads of calories, carves a fantastic physique, and is of course absolutely...
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