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spiritual fitness

How I Practice The Spiritual Disciplines, Practical Ways To Build Your Spiritual Muscles, Listener Q&A On God, Religion, Reincarnation, Masturbation & Much More.

I am asked quite often about how I practically weave into my own life so many of the spiritual disciplines...

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roundup (1)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/20-3/26

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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juice fast plan

The Official 5-Day Juice Fast Results From Ben & Jessa Greenfield: What Happens When You Consume Low-Carb, Keto Vegetable Juice For 5 Days.

If you’ve been following me on Instagram lately, or if you heard Podcast Q&A episode 424, then you’re probably aware...

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You Are God Eternal

Sabbath Ramblings: A Song

Today’s rambling is an abbreviated one. Why? Well, frankly, I’ve been knee-deep—or, I suppose more appropriately stated, microphone-deep—in recording the...

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roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/13-3/19

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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kettlebell certification

My Favorite Dirt-Cheap, Portable Workout Modality For Building Muscle, Increasing Endurance, Burning Fat, Enhancing Recovery & Much More.

From ancient Hindu steel maces to twisted variants of Olympic-style weightlifting bars like the X3 bar I discuss in this...

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laugh (1)

Sabbath Ramblings: Laugh

In this recent article, I explained how you know you’ve gotten stuck in a ho-hum hypnotic rhythm of life when...

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roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/6-3/12

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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twitter 2 (1)

Ben Greenfield’s Top Tweets Of 2020: What A Year It’s Been!

That little blue bird certainly evokes some strong emotions these days… Some accuse Twitter of being less of a social...

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trust god

Sabbath Ramblings: Seatbelts & Sentries

God helps those who help themselves. So trust God, but put on your seatbelt. Trust God, but strap on your...

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roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/27-3/5

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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digital drugs

Digital Drugs: Is “Downloading” Supplements & Medications Into Your Body Science Fiction, Or The Crazy Future Of Healthcare?

I’ve talked in the past before about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter...

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golden rule

Sabbath Ramblings: Shoes

You’ve heard it before… …the Golden Rule of empathy… …put yourself in someone else’s shoes. This allusion to seeing how...

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roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/20-2/26

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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healthy multiplicity

Is There More Than One “You?” Embracing “Healthy Multiplicity” To Boost Performance, Longevity, & Health.

What is behind the multiple successes of world-class athlete, ballet dancer, award-winning chef, and successful entrepreneur Herschel Walker, as well...

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marshmallow test

Sabbath Ramblings: Marshmallows

I’ve been thinking quite a bit lately about delayed gratification. Perhaps it’s the five-day fast I’m currently embarked upon, and...

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wr (1)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/13-2/19

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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mito phase

Mito Fast: A Brand New Advanced Anti-Aging Protocol To Nurture Your Mitochondria, Boost Autophagy, & Rejuvenate Your Stem Cells.

As you get older, your body loses some of its cellular power as well as control over its cellular clearing...

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