Articles

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More! 84 810

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/4 – 8/10

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

natural ibuprofen alternatives

Why You Should Never Use Ibuprofen Again (And 7 Natural Alternatives For Joint Pain & Muscle Repair).

It’s now common knowledge—especially with the plethora of studies out there on the effects of painkillers on kidney toxicity and...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More! 728 83

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/28 – 8/3

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

ancestral habits enhanced longevity

12 Basic, Natural & Easy Habits To Enhance Longevity.

When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long puzzled over...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More! 721 727

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/21 – 7/27

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

Limitless & Lucy - Your Ultimate, Done-For-You Guide To Nootropics, Smart Drugs & Psychedelics

Limitless & Lucy – Your Ultimate, Done-For-You Guide To Nootropics, Smart Drugs & Psychedelics.

Breathing carefully, I clutched the Costco special edition family size 1.5-liter glass bottle of vodka and carefully extracted 10 milliliters...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More! 714 720

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/14 – 7/20

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

Ben Greenfield's Fully Updated Daily Habits

Ritual & Routine: How To Systematize Your Life For Optimized Health & Longevity (& My Own Fully Updated Daily Habits).

I stared out the window at the doe gently padding its way from the treeline of the forest, then across...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More! 707 713

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/07 – 7/13

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

Eat Yourself Smart 10 Foods That Can Destroy Your Brain & How To Fuel Your Brain With The Best Cognitive-Boosting Alternatives

Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To Fuel Your Brain With The Best Cognitive-Boosting Alternatives.

Apple chips. Coconut flakes. Roasted nuts. Standing in the “natural” section of the airport newsstand with nary a candy bar...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More!

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/30 – 7/06

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

hidden health killer

The Hidden Health Killer Nobody Is Talking About (& 6 Ways To Protect Yourself From It).

Perhaps it’s genetics or perhaps it’s because I was homeschooled K-12 in rural Idaho, but I’m an introvert, through and...

ben greenfield spartan boise

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/23 – 6/29

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More! 616 - 622

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/16 – 6/22

Welcome to my Weekly Roundup and Cool New Discoveries! Discoveries from the latest news from the fronts of fitness, nutrition,...

A-FEST-2018-Sardinia-Day2-0456-Photoby-Kirby-Stenger

12 Practical & Proven Ways To Heal Your Body From The Inside-Out.

Warning: this is a pretty dang long article. Feel free to bookmark it and come back later if you’d like,...

The Weekly Roundup Your Go-To Guide For Everything You May Have Missed This Week & More! 69 - 615

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/9 – 6/15

Welcome to my Weekly Roundup and Cool New Discoveries! Discoveries from the latest news from the fronts of fitness, nutrition,...

Copy of BGF Blog Featured Image

How To Hack Your Workplace For Enhanced Productivity, Less Muscle Pain, Better Focus & More.

Whenever I’ve posted photos of my elaborate home office setup to Instagram, Facebook, Twitter or other social media outlets on...

Weekly roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/2 – 6/8

Welcome to my Weekly Roundup! Discover the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging...