Articles by Ben Greenfield - Ben Greenfield Fitness

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

April 21, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Why You Should Quit Going To The Gym (& 5 Easy Outdoors Workouts)

April 18, 2017

Here’s a sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network,...

A New & Potent SARMs Stack For Muscle-Building, Fat-Loss & Anti-Aging: How To Use MK-677 and RAD-140

April 17, 2017

Let’s face it. Steroids suck. I’ve told you that before, so I won’t kick that horse to death here. But...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

April 14, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Foods That Fight Fat

April 11, 2017

It’s time for another sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty...

The Most Potent Training Method On The Face Of The Planet For Fast Results, Supercharging Conditioning, Melting Fat, Busting Through Strength Plateaus & Banishing Long Drawn-Out Warm-Ups Forever.

April 10, 2017

Meet Rob Shoecraft, pictured above as he crushes something called a complex (a form of exercising that I’ve been using...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

April 7, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

How I Healed My Low Back Pain Naturally: Part II.

April 4, 2017

Here’s a sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network,...

From Skinny Triathlete to Jack’d: A Former Ironman Junkie’s Journey Into Anabolism.

April 3, 2017

If you’ve been a reader of my site for awhile, you may recall endurance athlete and coach Graeme Turner, who...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

March 31, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

How I Healed My Low Back Pain Naturally: Part I.

March 28, 2017

It’s time for another sneak peek of a new episode over at Get-Fit-Guy. Each week, over at the Quick &...

The Smoothie Super-Special: How To Make The Ultimate Fitness Drink That Doesn’t Taste Like The Foul Dung Of Godzilla.

March 27, 2017

In my article “6 Crazy, Exotic Superfood Cocktails, Shakes & Mind-Bending Recipes” I claim that I truly believe I could...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

March 24, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II

March 21, 2017

Here’s a sneak peek of the continuation of last week’s episode over at Get-Fit-Guy. Each week, over at the Quick...

The World On Your Wrist: How To Track Your Daily Strain, Recovery, Sleep & More (A Nerded Out Review Of The New WHOOP Wearable.)

March 20, 2017

These days, everyone and their friggin’ mother wears a fitness tracker. I’m serious: from old men at golf clubs to...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

March 17, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part I

March 14, 2017

Here is this week’s sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...

DHEA, Steroid Cycling, Liposomes & More: Everything You Need To Know About Fringe Over-The-Counter Health Supplements That Build Muscle & Burn Fat.

March 13, 2017

Let’s face it: I’ve been talking about fringe supplements (and needles) a lot lately. For example, in my articles on...