I spent the entire day at the hospital yesterday. It all started on Friday night, when our family had a...
Read moreI spent the entire day at the hospital yesterday. It all started on Friday night, when our family had a...
Read moreWhen it comes to teaching you how to live healthy, eat better, and stay active, I try to do my...
Read moreLately, I've become a sucker for sardines. As a matter of fact, as I sit in the airport, I just...
Read moreSince I originally wrote this article in early July 2011, tons of people have been asking me what I use...
Read moreIn this video, I show you the top 5 exercises you can do with just one dumbbell. Included are a...
Read moreDo you ever close your eyes and imagine yourself charging out of the open water, riding through the open roads...
Read moreIn last week's article, I gave you my 8 favorite post-workout snacks. I also hinted at the fact that sometimes...
Read moreIs there some kind of shoulder pain fairy out there, with a magic shoulder pain wand, inflicting bouts of shoulder...
Read moreWhile I certainly don't eat cream colored ponies and crisp apple streudels after a tough workout, I do have a...
Read moreA few years ago, I was reading an Esquire magazine article about 75 year old Don Wildman, and a crazy...
Read moreThere was a bit of an issue with the “Fast Sweet Potato Fry” video recipe I posted last week. For...
Read moreSometimes I just need a hunk of carbs. And sometimes I have a severe lack of self control. Granted, I...
Read moreTim, from the Real Men Eat Lettuce blog had a fascinating response to my interview with Reverend George Malkmus about...
Read moreIt's possible that you're sitting there right now, thinking, “Why the hell would I want to stand while I'm working?”...
Read moreThis week, I stumbled upon this video series and was intrigued enough by it that I wanted to share it...
Read moreIn the past few podcasts here at BenGreenfieldFitness.com, I've mentioned that I'm working on a new t-shirt design for you...
Read moreThis article is based off a webinar that Ben Greenfield taught for USA Triathlon, entitled “The Triathlon Lifestyle: How To...
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