Click here for the full written transcript of this podcast episode. January 14, 2016 Podcast: How To Burn More Fat At...
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Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition
Click here for the full written transcript of this podcast episode. January 14, 2016 Podcast: How To Burn More Fat At...
Read moreGood news. Just in time for the New Year, I've put the finishing touches on a brand new book called “30...
Read more39-year-old cyclist Svein Tuft, pictured above, is known as one of the most tenacious, tough and aggressive professional cyclists in...
Read moreA few weeks ago, I introduced you to the Quantlet on the podcast episode “The Quantlet: The World’s First Wearable...
Read moreClick here for the full written transcript of this podcast episode. From power breathing to underwater workouts to Wim Hof-style...
Read moreClick here for the full written transcript of this podcast episode. January 7, 2016 Podcast:The Dark Side Of Travel, How...
Read moreAs I mentioned in my recent talk (pictured above) at the Biohackers Summit in Finland, I'm simply not a guy...
Read moreClick here for the full written transcript of this podcast episode. Ever heard of “orthorexia”? It's is an eating disorder...
Read moreClick here for the full written transcript of this podcast episode. A few months ago, I had a party at...
Read moreClick here for the full written transcript of this podcast episode. Today I present to you a guy who is...
Read moreClick here for the full written transcript of this podcast episode. A few weeks ago, I got an email from...
Read moreClick here for the full written transcript of this podcast episode. May 20, 2015 Podcast: Can Household Cleaning Chemicals Get Into...
Read moreOn any given morning, after I've finished my quintessential morning routine, I preview a good 40-50 health, fitness and nutrition...
Read moreClick here for the full written transcript of this podcast episode. A few weeks ago, I received an interesting email from...
Read moreClick here for the full written transcript of this podcast episode. May 13, 2015 Podcast: Is Your Blood Pressure Too Low,...
Read moreIt's no secret that most pasta slowly destroys your gut, your brain and your body. I dive deep into the nitty-gritty...
Read moreClick here for the full written transcript of this podcast episode. Dean Pohlman's first yoga class was entirely on accident. He...
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