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Held Hostage: How The FDA Is Keeping You From Using Your Own Stem Cells (& What You Can Do About It).

August 8, 2019

“Held Hostage. The FDA ruled last week that your own stem cells from your own fat are a drug and...

How I Beat Giardia (Without Using Harmful Antibiotics) – 18 Tips To Naturally Rid The Body Of Parasites.

August 6, 2019

It all began with a gurgle. My family and I had just returned from a wilderness survival course about ninety...

A Little-Known Secret To Fix Your Vagus Nerve, Banish Constipation, Use Nicotine As A Biohack & Much More!

August 3, 2019

A few months ago, I briefly mentioned on a podcast that I discovered that by taking a specific blend of...

3 Big Markers Of Aging (& Exactly How To Target Them For Enhanced Longevity).

July 30, 2019

You may have heard last week’s extremely interesting podcast with Dr. Sandra Kaufmann (pictured above trad climbing Camelback Mountain in...

Premium Podcast: BCAAs vs. EAAs, What Ben Greenfield Would Do To Thrive On A Plant-Based Diet, Mitochondrial Enhancement & More!

July 29, 2019

In this premium podcast episode, recorded with Melanie Sliwka of SEALFit, you’ll discover the following: -Branched chain amino acids a...

400: How To Wake Up Less At Night, Should You Eat Carbs & Fat Together In The Same Meal?, The Latest On CBD, THC, Exercise & Much More!

July 27, 2019

Q&A Episode 400 Have a podcast question for Ben? Click the button at the bottom of the page (or go...

The 7 Different Reasons You Age (& Potent, Proven Molecules To Enhance Longevity & Slow Aging).

July 25, 2019

I recently read the book “The Kaufmann Protocol: Why We Age and How to Stop It.“ It is the first...

5 Unconventional, Woo-Woo Workouts Every Fitness Enthusiast Should Add To Their Repertoire.

July 23, 2019

Here’s the deal: I’ve been working in the fitness industry for the past two decades. I’m not saying that to...

Bonus Episode: Brief Words Of Wisdom, Introspection & Insight From Ben Greenfield.

July 22, 2019

Lately, I’ve been thinking quite a bit about life. I’ve been engaged in some deep introspection and self-inspection, which I...

399: The Latest Science On Low Carb Diets, Is Fasting An Eating Disorder, Should Lean Females Fast, How To Combat Sleep Deprivation & Much More.

July 20, 2019

Q&A Episode 399 Have a podcast question for Ben? Click the button at the bottom of the page (or go...

Ben Greenfield Q&A: Detox Myths, Amino Acids While Fasting, Muscle Gain Protocols, Cell Phone Dangers & Much More!

July 18, 2019

In this podcast, recorded during the Swiss Clinic Retreat that I led in the Swiss Alps two weeks ago, we...

Is The Sun The Ultimate Source Of Health & Vitality Or Just A Giant Orange Cancer Circle In The Sky?

July 16, 2019

The news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun...

132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit Were Our Ancestors (& Where Do Plants & Grains Vs. A Carnivore Or Ketogenic Diet Fit In)?

July 13, 2019

When it comes to diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies, not many folks know...

398: Top 12 Keto Myths, The Dark Side Of Tabatas, Dad Bod, Healthy Sunscreen Alternatives & More!

July 11, 2019

Q&A Episode 398 Have a podcast question for Ben? Click the button at the bottom of the page (or go...

Why You Can’t Afford Not To Meditate (& One Simple Mindfulness Exercise You Can Do Today)

July 9, 2019

The following is a guest post by Emily Fletcher, a leading expert in meditation for extraordinary performance and former podcast...

Part 2: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To “The Most Overhyped Wellness Promises, Debunked”)

July 6, 2019

Click here for a downloadable PDF version of show notes for this episode. Click here for a transcript of this...

Part 1: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To “The Most Overhyped Wellness Promises, Debunked”)

July 4, 2019

Click here for a handy download of a PDF version of this episode’s show notes. Click here for a written...

5 Underground Biohacking Stacks for Optimizing Health & Performance.

July 2, 2019

The following is a guest article penned by Dr. Olli Sovijärvi, one of the guests on my recent, very popular...