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Transcendental Meditation: Cult, Quackery, or Science?

August 29, 2019

In 2016, I published an interview with the person who taught me everything I know about transcendental meditation (TM). And...

What Your Tongue Is Telling You: 6 Important Clues Your Tongue Can Give You About Your Health.

August 27, 2019

The following is a guest post written by a new acquaintance of mine, a speech-language pathologist named Matt Criscuola. I...

Secrets To Building Muscle & Burning Fat At The Same Time, Spiritual Enhancement Through Gardening & Music, Sleep, Superfoods & More With Drew Canole

August 22, 2019

Drew Canole is a nutrition and transformation specialist and national spokesperson for the benefits of juicing vegetables for health and...

The Dark Side Of Peptides: Why You Need To Proceed With Caution When Using These Powerful But Potentially Carcinogenic Molecules.

August 20, 2019

You may have tuned into my recent podcast episode “Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep...

Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep Sleep, Hair Loss, Enhanced Cognition & Much More!

August 17, 2019

Since releasing a previous podcast episode about peptides, I’ve received a ton of questions about them, including: What are peptides,...

Carnivore Diet, Cleaning Out Your Colon, Eating Brains, Hunting Zebras & Much More With Paul Saladino.

August 15, 2019

Carnivore diet expert Dr. Paul Saladino was my guest on the show “The Truth About The Carnivore Diet: Everything You...

Deadly Scents: How To Keep Your Fragrance From Slowly Killing You (& The Only Cologne Ben Greenfield Uses).

August 13, 2019

Today’s article is a guest post on the benefits on natural fragrance (and the dangers of most conventional cosmetics on...

401: Should You Eat Carbs In the Morning Or The Evening, Tips To Increase Power & Speed, Should You Take Rapamycin, The Latest On Genetic Testing & Much More!

August 10, 2019

Q&A Episode 401 Have a podcast question for Ben? Click here or use the “contact” button in the free Ben...

Held Hostage: How The FDA Is Keeping You From Using Your Own Stem Cells (& What You Can Do About It).

August 8, 2019

“Held Hostage. The FDA ruled last week that your own stem cells from your own fat are a drug and...

How I Beat Giardia (Without Using Harmful Antibiotics) – 18 Tips To Naturally Rid The Body Of Parasites.

August 6, 2019

It all began with a gurgle. My family and I had just returned from a wilderness survival course about ninety...

A Little-Known Secret To Fix Your Vagus Nerve, Banish Constipation, Use Nicotine As A Biohack & Much More!

August 3, 2019

A few months ago, I briefly mentioned on a podcast that I discovered that by taking a specific blend of...

3 Big Markers Of Aging (& Exactly How To Target Them For Enhanced Longevity).

July 30, 2019

You may have heard last week’s extremely interesting podcast with Dr. Sandra Kaufmann (pictured above trad climbing Camelback Mountain in...

Premium Podcast: BCAAs vs. EAAs, What Ben Greenfield Would Do To Thrive On A Plant-Based Diet, Mitochondrial Enhancement & More!

July 29, 2019

In this premium podcast episode, recorded with Melanie Sliwka of SEALFit, you’ll discover the following: -Branched chain amino acids a...

400: How To Wake Up Less At Night, Should You Eat Carbs & Fat Together In The Same Meal?, The Latest On CBD, THC, Exercise & Much More!

July 27, 2019

Q&A Episode 400 Have a podcast question for Ben? Click the button at the bottom of the page (or go...

The 7 Different Reasons You Age (& Potent, Proven Molecules To Enhance Longevity & Slow Aging).

July 25, 2019

I recently read the book “The Kaufmann Protocol: Why We Age and How to Stop It.“ It is the first...

5 Unconventional, Woo-Woo Workouts Every Fitness Enthusiast Should Add To Their Repertoire.

July 23, 2019

Here’s the deal: I’ve been working in the fitness industry for the past two decades. I’m not saying that to...

Bonus Episode: Brief Words Of Wisdom, Introspection & Insight From Ben Greenfield.

July 22, 2019

Lately, I’ve been thinking quite a bit about life. I’ve been engaged in some deep introspection and self-inspection, which I...