Listen on: This podcast is the official recording of a talk on “fasted exercise” I gave at Dr. Dan Pompa's...
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Listen on: This podcast is the official recording of a talk on “fasted exercise” I gave at Dr. Dan Pompa's...
Read moreIn a new study by Pew Research, it's revealed that Americans are actually reading, they're just doing it in different...
Read moreListen on: Jordan Harbinger is back! In my first podcast episode with Jordan we talked about: -What kind of body language mistakes...
Read moreFrom pills to creams to meditations to exercises, it seems there is a multitude of oft-confusing ways to avoid aging...
Read moreListen on: The “Billion Dollar Meal”… Take a look at the ingredients of just one of the culinary delights designed...
Read moreListen on: Dr. Matthew Cook of Bioreset Medical. is one of the smartest, most cutting-edge physicians I've ever met. In...
Read moreYou are no doubt familiar with the current craze of dumping everything from butter to coconut oil to MCT oil...
Read moreListen on: I’ll always carry with me fond childhood memories of waking up every morning to the unmistakable scent of...
Read moreListen on: If you read last week's article “What Is The Perfect Human Diet? Beginner, Intermediate & Advanced Meal Plans...
Read moreDiscover rapid biohacks that will help you craft a strong, lean, sexy, and functional body that will last a lifetime. no matter how old you are today....
Read moreListen on: If you read this week's article “What Is The Perfect Human Diet? “, then you are aware that I'm...
Read moreIn my article “F*@# Diets – Customized, Delicious Nutrition Made Easy“, you learned how to customize your diet. However, that...
Read moreListen on: These days, when people ask me what the #1 book I recommend for all things gut, it is,...
Read moreQ&A Episode #392 - What To Do When You Can't Exercise, How To Fuel With Ketones For Long Runs, How Endurance Athletes Can Gain Muscle, and Is Heavy Lifting Bad For The Heart?...
Read moreI first wrote about how you can biohack your testosterone with red light therapy in the article, “The Ultimate Guide...
Read moreListen on: Note from Ben on the WHOOP discount mentioned during the podcast: I stated that code: GREENFIELD would save...
Read moreThree weeks ago, I posted this “epic workout” request to my Instagram channel: View this post on Instagram ...
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