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Radical Metabolism: How To Cleanse Your Gallbladder, Increase Your Metabolism, Burn More Fat Without Exercise & Much More!

October 13, 2018

Ann Louise Gittleman was one of my very first podcast guests. She first joined me on podcast episode #29: “How...

Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More!

October 11, 2018

Magnesium deficiency is running rampant. Many experts estimate that 80% of Americans are magnesium deficient. A major contributing factor is...

Advanced Muscle Building With Science: How To Biohack Body Composition With Stem Cells, NAD & One Workout Per Week.

October 9, 2018

We live in an era of better living through science, in which muscle building and body transformation can be vastly...

The Real Truth About Genetic Testing, Why 23AndMe Is Not Enough (& The Most Advanced Genetic Test You Should Get Instead For Customizing Your Exercise, Your Diet, Your Supplements & More!).

October 6, 2018

IMPORTANT: Please scroll to the bottom of this episode for an important addendum to this podcast. Three months ago, my...

390: Is Nicotine Healthy, How Long Does Stem Cell Therapy Last, A New Way To Fast & Much More!

October 4, 2018

Q&A 390: Zero Gravity Beds, How Hydrogen Rich Water Works, Is Nicotine Healthy, and How Long Does Stem Cell Therapy...

Why I Eat Tapeworms & Whipworms Every Two Weeks: The Fascinating World Of Helminthic Therapy.

October 2, 2018

For the past four months, every two weeks, I have been wandering over to my refrigerator, fetching out for myself...

A Deep Dive Into How To Interpret The Results Of Your Blood Testing – Ben Greenfield Reveals & Walks You Through His Laboratory Results From WellnessFX.

September 29, 2018

“How can I optimize my health and longevity?” “How can I live a long time and feel good doing it?”...

18 Big Exercise, Food & Supplement Tips To Defy Insomnia, Enhance Sleep & Wake Refreshed.

September 25, 2018

Over the past decade, I have had the privilege to interview some of the world’s top sleep researchers, sleep doctors...

Shining Laser Lights On Your Balls & Beyond: Photobiomodulation 101 – How To Use Near Infrared & Red Light For Collagen, Thyroid, Muscle, Skin & More.

September 22, 2018

For some reason, I’ve gotten a reputation as a guy who “shines light on his balls”. Perhaps it was this...

Biohacking Alzheimer’s, Age Reversal, Young Blood, Stem Cells, Exosomes & More!

September 20, 2018

You’ve no doubt heard of it by now… In an attempt to live longer, some anti-aging enthusiasts are getting themselves...

The Ultimate Guide To Self-Quantification – How To Test, Track & Interpret Blood, Saliva, Urine, Hair & Poop.

September 18, 2018

I shifted awkwardly on the toilet seat, using one porcelain-planted hand to steady myself while I held a small paper...

Poop, Bacteria & You: The Latest Cutting-Edge Science Of The Human Microbiome (& How To Affordably Test Your Own Gut).

September 15, 2018

Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder...

The Single, Most Comprehensive Stem Cell Procedure Known To Humankind: How A “Full Body Stem Cell & Exosome Makeover” Works.

September 13, 2018

Note from Ben regarding the Full Body Stem Cell Makeover: I mentioned 30K as total cost on the podcast. That...

The Big Problem With Gyms, Why You Need to Exercise Outdoors & What To Do About Air Pollution.

September 11, 2018

When I’m not submerged in ice for this recent Outside Magazine cover, or sitting on airplanes to bombard cities like...

The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It.

September 8, 2018

Click here for the full written transcript of this podcast episode. At my bedside is a tiny handheld unit called...

Why A High-Fat, Ketogenic Diet Chock Full Of Saturated Fat, Coconut Oil & Butter Could Be Destroying Your Brain (& What To Do About It).

September 6, 2018

Click here for the full written transcript of this podcast episode. Several months ago, in this weekly roundup, I commented...

This Year’s Top 100 Most Popular Tweets From Ben Greenfield: A Fitness, Nutrition & Anti-Aging Gold Mine

September 4, 2018

I admit. I’m a Twitter junkie. I’m constantly skewering my favorite and most useful fitness and nutrition articles, research and...