- Page 58 of 258

The Big Problem With Gyms, Why You Need to Exercise Outdoors & What To Do About Air Pollution.

September 11, 2018

When I’m not submerged in ice for this recent Outside Magazine cover, or sitting on airplanes to bombard cities like...

The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It.

September 8, 2018

Click here for the full written transcript of this podcast episode. At my bedside is a tiny handheld unit called...

Why A High-Fat, Ketogenic Diet Chock Full Of Saturated Fat, Coconut Oil & Butter Could Be Destroying Your Brain (& What To Do About It).

September 6, 2018

Click here for the full written transcript of this podcast episode. Several months ago, in this weekly roundup, I commented...

This Year’s Top 100 Most Popular Tweets From Ben Greenfield: A Fitness, Nutrition & Anti-Aging Gold Mine

September 4, 2018

I admit. I’m a Twitter junkie. I’m constantly skewering my favorite and most useful fitness and nutrition articles, research and...

389: Is A Low Carb Diet Bad For You?, Coconut Oil Controversy, Inulin In Energy Bars, Reversing The Damage of EMF & Much More!

August 30, 2018

Aug 30, 2018, Q&A Episode 389: How To Biohack A Float Tank Experience, Reversing The Damage of EMF, Training With...

Sunlight Makes You Skinny & Blue Light Makes You Fat: 11 Ways To Biohack Light To Optimize Your Body & Brain.

August 28, 2018

Many people consider light to be, well, light! After all, light is just a wave of energy that signifies the...

How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life’s Unique Purpose

August 25, 2018

Click here for the full written transcript of this podcast episode. If you’ve been paying attention to my anti-aging and...

The Genius Mad Scientist Who Invented The Very First Fitness Product Ben Ever Bought – Along With “The Best Water Filtration System That Exists” & Much More.

August 23, 2018

Click here for the full written transcript of this podcast episode. Peter Spiegel is a serial entrepreneur who has founded...

Sexy Forever: How To Build Functional, Good-Looking Muscle For Life.

August 21, 2018

30-29-28-27-26… sandwiched in between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine in...

Why You May Have A Head Injury Or Concussion (Even If You Don’t Know It) And What To Do About It.

August 18, 2018

Click here for the full written transcript of this podcast episode. Four months ago, I was at a party in...

The Great Energy Bar Deception: Ben Greenfield Gets Put In The Hotseat & Pulls Back The Curtains On The Packaged Foods Industry.

August 16, 2018

Click here for the full written transcript of this podcast episode. What is truly a healthy energy bar? A bar...

Dirty Little Secrets Of The “Healthy” Protein Bar Industry (& The Shocking Truth About Protein Bars, Paleo Bars & Beyond).

August 14, 2018

I used to be a “health” bar addict. I’d easily consume 2-3 on a long bike ride, always have some...

The Hardest Hike In America, How To Train & Eat For Altitude, Dangerous Ingredients In Supplements & More With Craig Dinkel of Biotropic Labs.

August 11, 2018

Click here for the full written transcript of this podcast episode. In the podcast episode “Shattering World Swim Records On...

Surprising Supplement Secrets From An Industry Insider (& The Shocking Truth About Your Multivitamins).

August 9, 2018

Click here for the full written transcript of this podcast episode. I’m a supplement geek. I have been for a...

Why You Should Never Use Ibuprofen Again (And 7 Natural Alternatives For Joint Pain & Muscle Repair).

August 7, 2018

It’s now common knowledge—especially with the plethora of studies out there on the effects of painkillers on kidney toxicity and...

How To Get Started With Spearfishing and Why It’s So Good For Fitness & Food: The Kimi Werner Podcast

August 6, 2018

The ocean has long been a source of sustenance, inspiration and adventure for Kimi Werner. And she is a big...

Tapping & EFT (Emotional Freedom Technique): Pseudoscience, Quackery or Wildly Effective Healing Modality?

August 4, 2018

Click here for the full written transcript of this podcast episode. Does tapping really work? Tapping (also known as EFT...

388: Ketosis For Muscle-Building, The Best Way To Fast, How To Heal Your Joints & Much More.

August 2, 2018

Q&A Episode 388: Why Your Muscles Shake When You Exercise, How To Heal Your Joints With Celadrin, and What Is...