You probably know by now that I’m on a bit of an anti-aging mission – namely to have a biological...
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Body
Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition
What’s Going To Be Written On *Your* Gravestone?
I remember the very first tattoo I ever slapped on my body. As a testosterone-infused 19-year old college student, I...
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What A Christian-Libertarian-Environmentalist-Capitalist-Lunatic-Farmer Can Teach You About How To Eat, How To Shop & How To Think About The Way We Farm & Feed The World.
Listen on: Click here for the full written transcript of this podcast episode. In today's podcast, I interview Joel F. Salatin –...
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Age Reversing Via The Gut, The Ultimate Anti-Anxiety Pill, Customized Probiotics & More With Billionaire Entrepreneur & Viome Founder Naveen Jain
Listen on: Click here for the full written transcript of this podcast episode. Naveen K. Jain is one of the...
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The Human Garage: Discover How To Reboot Your Body & Recharge Your Brain With The Most Advanced Form Of Bodywork That Exists.
Listen on: Click here for the full written transcript of this podcast episode. Last month, I ventured to a place...
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Podcast Super-Special: Doping, Hacking Gratitude, Burpees, Botany, Mindpump, The Best Supplements For Altitude & More!
Woo boy…do I have a doozy for you today! This past weekend, at the 2017 Spartan World Championship in Lake...
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A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin…& Fall Into A State Of Deep Relaxation – No Drugs Required.
Listen on: Click here for the full written transcript of this podcast episode. If you read the recent article “The...
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F*@# Diets – Customized, Delicious Nutrition Made Easy.
Yeah, yeah…it seems I'm living in the Dark Ages these days. After all, if you read last week's article on...
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374: How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More…
Listen on: Click here for the full written transcript of this podcast episode. Sep 21, 2017 Podcast: 374 – How...
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Healing Is Voltage – 21 Mind-Blowing Highlights From My Favorite Recent Health Book.
Several weeks ago, I published the post “Healing Your Body From The Inside-Out, Repairing Relationships, Eliminating Digital Addictions & More:...
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The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training
Listen on: Click here for the full written transcript of this podcast episode. Measuring your heart rate variability (also known...
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Nasal Glutathione, Psychedelics, Dynavision & More – The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries
Listen on: Click here for the full written transcript of this podcast episode. Concussion is the biggest name in today's...
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“If It Fits Your Macros”, Is Clean Eating A Waste Of Time, Hex Bars, Can’t-Miss Supplements & More With Mike Matthews.
Listen on: Click here for the full written transcript of this podcast episode. Mike Matthews is a bestselling fitness author...
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Runner’s High: Marijuana’s Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).
Listen on: Click here for the full written transcript of this podcast episode. The recent controversial article featured on Greatist...
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373: 4 Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Baths & Antioxidants After A Workout?
Listen on: Click here for the full written transcript of this podcast episode. Sep 7, 2017 Podcast: 373 – How To...
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The Little-Known Russian Wonder Compound & The Fringe Future Of Anti-Aging Medicine
Protein is probably one of the most oft-discussed and over-hyped subjects in the fitness and health community. You're no-doubt aware...
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The Truth About Lectins And The Plant Paradox By Dr. Steven Gundry
Click here for the full written transcript of this podcast episode. Grains of all kinds, especially whole grain wheat. Corn....
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