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Spiritual Growth & Disciplines

Spiritual Fulfillment: Practices for Soulful Living

time management

Breaking Free from the Cult of Time Management, Hyperefficiency & Overexercise (How Parenting Taught Me to Embrace the “Joy of Missing Out”).

My lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...

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ben greenfield sunday spiritual

Sunday Spiritual: “God As Father, God As King”.

After giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks,...

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Quantum energy

Can You Really Bombard Your Home With Invisible, Healing Energy Frequencies? A Skeptical Interview With Leela Quantum Tech’s Philipp von Holtzendorff-Fehling.

I recently outfitted my house with some kind of weird, invisible energy called Quantum Upgrade. What’s crazy is that as...

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how to sleep better

A Chemical-Free Way To Tweak Your Physiology, Find Focus, Sleep Better, Enhance Creativity & Much More With Apollo Neuroscience’s David Rabin.

What if I told you you could put on this little vibrating thing, and it could shift your focus, your...

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Breathwork To Control Your Nervous System

7 Minute Breathhold Instructions, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of “The Breath Source” App.

I’m a big fan of breathwork as a free and highly effective method to control your nervous system, performance, sleep,...

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The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...

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nefarious-860x573

The Weekly Sunday Spiritual – Spiritspan, Socialism, A New Horror Flick & How I Read The Bible In One Year.

After an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I’ve decided...

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Featured Image Articles-7

The Top 25 Books Everyone Should Read Before They Die (& Ben Greenfield’s Personal Mentor).

I’m often asked if I have a mentor. Well…do I? Not really, I suppose – at least not in any...

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spiritual awakening

Biohacking Creativity, How Much Coffee You Should Drink, Ben’s Spiritual Awakening & Much More With Pastor Lyle Phillips.

Today, I have the pleasure of introducing you to a spiritual power couple who have dedicated their lives to transforming...

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fasting protocols

Ben’s Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More With Shane Idleman.

My guest on this podcast is author, speaker, and pastor Shane Idleman, who has written 12 compelling books with a...

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what is an energy vortex

Ben’s Upcoming Sedona Event, Pineal Gland Calcification, Why You Need To Do “Breath Locks,” What Is An Energy Vortex & Much More With Anahata Ananda.

Anahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20 years. A...

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how to overcome painkiller addiction

Fertility Secrets You’ve Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health.

My guest on today’s show is Adam Wenguer, who has grown to be a friend of mine after we met...

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precepts

Precepts: You’re Everything:You’re Nothing, Show Up, Declutter, Friends & What Do You Got?

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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precepts

Precepts: Legacy vs. Temptation, Art, Liturgy

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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how to train your spirit

Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More With Mental Fitness Expert Marc Champagne.

I have created a greater Why. This is important. But you may be asking: what do I mean by that?...

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biological mechanisms of sound therapy

Sound Therapy 201: The Advanced Course On Vibrational Medicine.

Earlier this month, I published a fascinating article on sound therapy (“Sound Therapy 101: Foundations Of The Ancient Origins &...

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precepts

Precepts: Mentors, Stress, Glory & People Change

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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precepts

Precepts: Kindness, Rolodex & Blessings

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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