Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More With Mental Fitness Expert Marc Champagne.

August 3, 2023
Posted by Niko Rotta
community, faith, family, happiness, how to resist sexual temptation, how to train your sprit, mental health, mental health day, mental health training, spiritual stamina, what does it mean to train your spirit
1 comment

January 7, 2023

I have created a greater Why. This is important. But you may be asking: what do I mean by that? The answer, as you might imagine, is rather personal and involved. Recently, I was a guest...

Sound Therapy 201: The Advanced Course On Vibrational Medicine.

September 12, 2023
Posted by jojo
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December 20, 2022

Earlier this month, I published a fascinating article on sound therapy ("Sound Therapy 101: Foundations Of The Ancient Origins & Healing Power Of Sound Therapy & Music Medicine."), written by world-renowned acoustics scientist John...

Precepts: Mentors, Stress, Glory & People Change

July 28, 2023
Posted by Ben Greenfield
acceptance, aging, family, life lessons, mindfulness, personal growth, perspective, relationships, self-improvement, spirituality, unconditional love, wellness, wisdom
1 comment

December 18, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Precepts: Kindness, Rolodex & Blessings

August 25, 2023
Posted by Ben Greenfield
community, connection, counting blessings, gratitude, gratitude journaling, meaning, mental health, mindfulness, purpose, relationships, spiritual growth, wellbeing
1 comment

December 4, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Precepts: Miracle, Mornings & Photograph

August 25, 2023
Posted by Ben Greenfield
appreciation, connection, creativity, growth, inspiration, introspection, mindfulness, openness, self care, self-love, self-reflection, wisdom
3 comments

November 27, 2022

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little...

The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, “FU” University & Other Massively Important Parenting Principles With Patrick and Laurie Gentempo.

July 31, 2023
Posted by Niko Rotta
Atlas Shrugged, culture, family bonding, homeschooling, ikigai, life philosophy, Meditation, morning ritual, reading, self-confidence, self-development, spirituality
3 comments

November 26, 2022

Patrick and Laurie Gentempo are dear friends of mine, superstar parents, world-changers, philosophers, entrepreneurs, and a featured couple in my upcoming Boundless Parenting book. The parenting habits the Gentempos shared in the book were incredibly...

Precepts: Savor, Adversity & Child

September 7, 2023
Posted by Ben Greenfield
grace, growth, Healing, injury, living in the moment, meaning, mindfulness, mortality, purpose, spirituality
1 comment

November 20, 2022

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little...

Plant Medicines In Religion, “Journeying” Without Drugs, A Medical Use For Entheogens & Much More With “The Christian Psychedelic” Paul Risse.

August 2, 2023
Posted by Erin Ryan
Ayahuasca, Breathwork, DMT, Meditation, mental health, microdosing, mushrooms, plant medicines, productivity, Psychedelics, relationships, self-discovery, spiritual journeying, spirituality, trauma
4 comments

November 19, 2022

Plant medicine, psychedelics, Christianity, spirituality... For the past year, I've been engrossed in how those topics fit together, if and how I want to incorporate certain practices and "rituals" into my life, and what I...

Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The “Noble” Use of Drugs With Author Robert Orem.

July 28, 2023
Posted by Niko Rotta
addiction, Ayahuasca, drug use, escapism, mental health, pharmakia, plant medicine, productivity, Psychedelics, purpose, relationships, sobriety, spirituality
2 comments

November 17, 2022

You probably already know that I've become increasingly disillusioned with the use of plant medicines. There were many, many factors that went into this change of perspective, which I wrote about in depth in a...

Precepts: Mud Pies, Glory & Dull Boys

September 7, 2023
Posted by Ben Greenfield
cognition, creativity, fulfillment, happiness, Meditation, mindfulness, mortality, neuroscience, personality, priorities, recreation, Scripture, socializing, well-roundedness, wisdom
1 comment

November 6, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Precepts: Follow God’s Law, Evil & Ego

August 25, 2023
Posted by Ben Greenfield
aging, Conscious Capitalism, exercise, fitness expert, forgiveness, hormone therapy, investing, low carb, nutrition, productivity, relationships, sleep, testosterone, weight loss
11 comments

October 30, 2022

Photo Credit: Runga, Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit...

Hormonally-Optimized Couples, Hot & Physically Fit Grandparents, The Gift Of Forgiveness, Outrunning Donuts & Much More With The “OG” Of Fitness Talk Radio Larry North.

July 28, 2023
Posted by Niko Rotta
aging, Conscious Capitalism, exercise, fitness expert, forgiveness, hormone therapy, low carb, nutrition, productivity, relationships, sleep, testosterone, weight loss
2 comments

October 29, 2022

I don't normally get worried or feel like I need to overthink things when I'm about to interview a podcast guest. After all, I've been recording a podcast twice a week for almost 18...

Precepts: Hubris, Candle & Fruits

August 25, 2023
Posted by Ben Greenfield
Christianity, habits, insights, Meditation, mindfulness, prayer, religion, routines, self care, self-improvement, spirituality, wisdom
5 comments

October 23, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Precepts: Forever Life, Cat’s In The Cradle, Radical Responsibility

August 25, 2023
Posted by Ben Greenfield
connection, discipline, exercise, forgiveness, friendship, introspection, mindfulness, openness, personal growth, repentance, responsibility, self-improvement, spirituality, vulnerability
1 comment

October 16, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Precepts: Synchronicity, Opportunities & Spiritual, Bro

September 7, 2023
Posted by Ben Greenfield
decision making, distraction, everyday spirituality, mindfulness, noisy world, opportunities, presence, purpose, self-knowledge, skills, spiritual growth
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October 9, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Precepts: Passion, Adornment & Goodnight.

September 7, 2023
Posted by Ben Greenfield
chemical exposure, connection, devotion, fulfillment, minimalism, moderation, parenthood, presence, simplicity, stewardship, sustainability, temperance, thrifting, wellbeing, wisdom
2 comments

October 2, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Precepts: What You Want, Golden Retriever vs. Wolf & Journey?

August 25, 2023
Posted by Ben Greenfield
consciousness, divine purpose, enlightenment, family values, fulfillment, god's will, guidance, introspection, mindfulness, philosophy, prayer, self-improvement, sobriety, spirituality, well-being
7 comments

September 25, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Spiritual Growth & Disciplines

Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More With Mental Fitness Expert Marc Champagne.

Sound Therapy 201: The Advanced Course On Vibrational Medicine.

Precepts: Mentors, Stress, Glory & People Change

Precepts: Kindness, Rolodex & Blessings

Precepts: Miracle, Mornings & Photograph

The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, “FU” University & Other Massively Important Parenting Principles With Patrick and Laurie Gentempo.

Precepts: Savor, Adversity & Child

Plant Medicines In Religion, “Journeying” Without Drugs, A Medical Use For Entheogens & Much More With “The Christian Psychedelic” Paul Risse.

Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The “Noble” Use of Drugs With Author Robert Orem.

Precepts: Mud Pies, Glory & Dull Boys

Precepts: Follow God’s Law, Evil & Ego

Hormonally-Optimized Couples, Hot & Physically Fit Grandparents, The Gift Of Forgiveness, Outrunning Donuts & Much More With The “OG” Of Fitness Talk Radio Larry North.

Precepts: Hubris, Candle & Fruits

Precepts: Forever Life, Cat’s In The Cradle, Radical Responsibility

Precepts: Synchronicity, Opportunities & Spiritual, Bro

Precepts: Passion, Adornment & Goodnight.

Precepts: What You Want, Golden Retriever vs. Wolf & Journey?