November 5, 2022
I feel fortunate to be invited to many, many events in the health and wellness industry... ...but honestly, lately I haven't felt all that motivated to go to most of them. This new reluctance to get on...
Lifestyle
October 29, 2022
I don't normally get worried or feel like I need to overthink things when I'm about to interview a podcast guest. After all, I've been recording a podcast twice a week for almost 18...
October 1, 2022
Throughout my career, I've been known as a health and fitness icon. I have to admit that I sometimes find this kind of silly. It's not that I don't think that taking care of my body...
September 15, 2022
Earlier this summer, as you probably heard if you've been following me, I declared that plant medicines were a "big problem"... ...and that after a great deal of study, contemplation, and prayer, I decided to...
September 10, 2022
My friend Joseph Anew is the mastermind behind one of my all-time favorite immersive VIP wellness experiences on the face of the planet: RUNGA, happening again this year, October 13th-15th (click here to join...
September 8, 2022
Lenore Skenazy is known by the nickname “America’s Worst Mom.” And yet I'm featuring her as one of several amazing parenting experts in my upcoming Boundless Parenting book. Hear me out here... Lenore has an interesting story....
August 13, 2022
Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company dedicated to helping people fully experience a joyful, active life by providing pure, energy-enhancing solutions. Angelo...
July 23, 2022
A few weeks ago, a guy named Ryan "Birdman" Parrott contacted me. Here's what he said... "My sniper partner in the SEAL Teams took his life three years ago, and I am tired of it. I...
June 30, 2022
Here, for your itching ears and supremely curious heart and mind, comes Part 1 of my talk at the Health Optimisation Summit, recently held in London by my friend and podcast guest, Tim Gray. The...
June 25, 2022
I've been interviewed a few times on the outstanding The Minimalists podcast with Joshua Millburn and his partner in crime Ryan Nicodemus, who together founded The Minimalists. Emmy-nominated Netflix stars, podcasters, and New York Times–bestselling authors,...
June 18, 2022
Roger Snipes is a fitness entrepreneur with an unshakable desire to improve the world. While growing up in a crime-stricken neighborhood, living with an abusive father, and spending time homeless as a teenager, Roger found fitness...
June 9, 2022
Welcome to the show. Today's episode is with biohacker and podcaster Steve Stavs from South Africa, whom I met at the Health Optimisation Summit held in the latter part of May 2022. Steve Stavs’ philosophy...
May 28, 2022
Katie Wells, CTNC, MCHC, Founder and CEO of WellnessMama.com and Wellnesse. Her ideas related to parenting are steeped in practical experience and deep wisdom, and will be featured in my upcoming book Boundless Parenting,...
May 26, 2022
Earlier this month, I spent three days fully unplugged, and fully connected to an empowering, invigorating and pretty darn unique human experience. This wellness event is called RUNGA, and attending this event regularly has been...
May 21, 2022
My friend Kyle Kingsbury is the host of the Kyle Kingsbury Podcast and a Master Coach for the Fit For Service app. Through his podcast and Fit For Service, Kyle teaches people how to enhance their physical,...
May 19, 2022
Ronnie Landis is a leading expert in holistic health, natural nutrition, peak performance, and human potential. He is also an international speaker, author, entrepreneur, and a full-time athlete. Ronnie holds a 3rd-degree black belt in Tae...
May 12, 2022
An intensely curious entrepreneur and philanthropist, Naveen Jain focuses on ideas that push humanity forward. His ideas related to parenting are astounding, and will be featured in my upcoming book Boundless Parenting, which will...