Although I personally take a more ancestral approach to my nutrition and focus on whole foods, I don’t discriminate! In my nutrition podcasts, I interview the world’s leading nutrition experts on everything from high-fat, low-carb diets, plant-based diets, the paleo diet, good fats and bad fats, the importance of plant-based diets, vegetarian and vegan diets, the ketogenic diet, Atkins, protein requirements, blood sugar, cholesterol, superfoods, smoothies, bone broth, carb-cycling, superfoods, is fruit bad, fasting and intermittent fasting, how to time food and training, energy bars, meal replacement, fat loss diets, muscle-building diets, and so much more!

Podcast Episode #15: Artificial Sweeteners, Vitamin B12 & Magnetic Fitness

September 19, 2008

In this September 19, 2008 podcast: -Listener Q&A: differences between artificial sweetener brands, and the effect on appetite cravings and...

Podcast Episode #13: Nutrition, Lateral Strength Building & Chiropractic

September 5, 2008

Listen on: In the September 5, 2008 Podcast Episode #13: New content: Carbohydrate Timing System, Morning vs. Evening Exercise Listener...

«‹19 2021

Shopping cart