Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!

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Listener Q&A:

Exercises to balance the sympathetic and parasympathetic nervous systems…42:40

Blair asks: What kind of exercises provide the preferred balance between the sympathetic and parasympathetic systems?

In my response, I recommend:

Natural ways to boost DHEA…52:40

Q: I'm considering returning to the cage as a professional MMA fighter. What are some natural ways I can raise my DHEA levels without using banned substances?

In my response, I recommend:

Is mold in kombucha a good thing?…58:30

Alexander asks: Is there a possibility a tiny bit of mold in kombucha can cause a slight hormetic response in the body?

In my response, I recommend:

Sauna use in an apartment…1:05:40

Adam asks: Do you have any experience with temp or bedside saunas for use in apartments?

In my response, I recommend:


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3 thoughts on “Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!

  1. Joe says:

    Your fans* Everyone that listens to you and trusts you. You wrote pages in Boundless about the dangers of vaccinations and then you flip flopped. People are literally dying from this vaccine and you’re promoting it. You should be ashamed.

    Your friends Thomas Cowan, Dave Asprey, Marcola, Luke Storey. They are ALL speaking out about it except you. Luke storey is much more noble than you are. He’s at least taking a stand.

  2. Paul says:

    Hi, no more clubhouse people please. I’ve had enough people promoting themselves and waffling on. Besides, since there’s rarely a chance for the person to reply to your reply we end up with the old Q&A anyway.

  3. Florian says:

    Hi Ben,

    Interesting Q&A’s as always, thank you.

    Any plans for bringing on precursor to HGH to KION? There was once a great product available from Ultra Lab HGComplex

    http://www.rexresearch.com/articles2/hghprecursors.html

    All the best

    Florian

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