My sons have been Jiu-Jitsu devotees since the age of eight. I initially joined them but, regrettably, didn't keep up...
Read moreMy sons have been Jiu-Jitsu devotees since the age of eight. I initially joined them but, regrettably, didn't keep up...
Read moreMy wife and I recently immersed ourselves in a three-day, close-quarter combat and firearm and personal defense training course called...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreClick here for the full written transcript of this podcast episode. I've met a lot of interesting characters and crazy...
Read moreClick here for the full written transcript of this podcast episode. My guest on today's podcast, Dr. Michael Smith, hails from...
Read moreI'm infatuated with getting a better body and mind by using special breathing techniques. In previous podcasts and articles, I've...
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