Hanu Health is a venture-backed health technology company at the intersection of HRV, breathwork, stress resiliency, and biofeedback. They have...
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Hanu Health is a venture-backed health technology company at the intersection of HRV, breathwork, stress resiliency, and biofeedback. They have...
Read moreAs I'm writing this, I have a shiny brass capsule dangling around my neck called a “H.E.A.L. Capsule,” and inside...
Read moreAs a big fan of bodywork for performance enhancement and general healthspan and lifespan benefits… …I was intrigued when heard...
Read moreMeet my friend Matt Gallant. Matt is the CEO of a company called “BiOptimizers” and has a bachelor’s degree in...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreDr. Olga Stevko, MD is an expert at helping people achieve rapid transformation for professional and personal growth. Her clients...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreI'm not really as big of a self-quantification geek as you might suspect. Aside from attaching the occasional 24/7 blood...
Read moreI recently interviewed Garrett Salpeter, founder of NeuFit on my recent podcast episode, “The Most Powerful Electrical Muscle Stimulation Device...
Read moreIt’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreClick here for the full written transcript of this podcast episode. My guest on today's podcast is Coach Nick Curson,...
Read moreClick here for the full written transcript of this podcast episode. Last week, I introduced you to a little device...
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