How To Steam Your Nether Regions For Better Blood Flow, Pelvic Floor Health, Digestion & Much More: Rediscovering The Ancient Practice Of Vaginal Steaming For Health and Healing – Part 2.

July 28, 2023
Posted by jojo
herbal medicine, holistic health, hormonal health, intimacy, lingam steaming, men's health, menstrual health, pelvic health, reproductive health, steam therapy, traditional medicine, vaginal health, women's health, yoni steaming
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April 11, 2023

Perhaps you already saw Part 1 of this two-part series on a little-known but intriguing method for caring for your pelvic floor, treating pelvic floor dysfunction, increasing blood flow and orgasm quality, managing menstrual...

How An Olympic Champion Overcame Near Death, Healed His Gut & Shoulder & Changed The Nutritional World Forever With “Seed Oils”: An Interview With Andreas Wecker.

August 3, 2023
Posted by jojo
addiction, alternative medicine, cold-pressed, disease, gut health, gymnastics, injury, painkillers, seed oils, traditional medicine
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September 9, 2021

Andreas Wecker, my guest on today's podcast, is a former German gymnast who had a long and successful career. A European, World, and Olympic champion, Andreas's greatest achievement was the gold medal on the high...

Evolutionary Herbalism: Part 2 – The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom With Sajah Popham.

July 28, 2023
Posted by James Newcomb
biodiversity, elemental psychology, ethnobotany, foraging, herbalism, holistic health, horticulture, longevity, naturopathy, permaculture, plant-based nutrition, superfoods, traditional medicine
2 comments

August 12, 2021

I'm fascinated with spiritual, medicinal, and little-known aspects of the plant kingdom... ...which is what I discussed in-depth on my recent podcast with Sajah Popham. Sajah is the author of the book Evolutionary Herbalism: Science, Spirituality, and...

Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!

July 24, 2023
Posted by James Newcomb
ancestral health, biohacking, combat sports, fermentation, infrared, longevity, martial arts, nervous system, organic food, parasympathetic, PEMF, sweat therapy, traditional medicine
3 comments

April 22, 2021

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...

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Tag Archives: traditional medicine

How To Steam Your Nether Regions For Better Blood Flow, Pelvic Floor Health, Digestion & Much More: Rediscovering The Ancient Practice Of Vaginal Steaming For Health and Healing – Part 2.

How An Olympic Champion Overcame Near Death, Healed His Gut & Shoulder & Changed The Nutritional World Forever With “Seed Oils”: An Interview With Andreas Wecker.

Evolutionary Herbalism: Part 2 – The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom With Sajah Popham.

Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!