Listen on: In today's episode, you'll delve into the fascinating world of minerals – those seemingly tiny elements that play...
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Recovery
Recovery is an important aspect of any training program, so stop neglecting it and listen to the world’s best athletes and my own recovery tips and tactics in these podcasts. Learn about the best foods for recovery, sauna and cold for recovery, over-training, adrenal fatigue, recovery gear like electro muscular stimulation devices and compression gear, the best supplements for recovery, how much time you need between workouts, advanced biohacks for recovery, and much more!
Stack Cold Thermogenesis, Blood Flow Restriction & Grounding With High Intensity Interval Training For Massive Cardiovascular & Hormonal Gains, With VASPER Inventor Peter Wasowski.
Listen on: For years, I’ve been talking about how if I could choose one single method of cardiovascular training to...
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Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About “Natural Flavors”, Is Nitric Oxide Bad? & Much More.
Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...
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East Meets West Medicine Part 2: Stem Cell Myths, Hydrodissection, Vagus Nerve Stimulation Devices, & Much More With Dr. Ahvie Herskowitz (Part 2).
Listen on: If you tuned into Part 1 of this two-part podcast series with the exceptional Dr. Ahvie Herskowitz of...
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Can You Really Bombard Your Home With Invisible, Healing Energy Frequencies? A Skeptical Interview With Leela Quantum Tech’s Philipp von Holtzendorff-Fehling.
Listen on: I recently outfitted my house with some kind of weird, invisible energy called Quantum Upgrade. What's crazy is...
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Q&A 459: Ben’s Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More.
Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...
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A Chemical-Free Way To Tweak Your Physiology, Find Focus, Sleep Better, Enhance Creativity & Much More With Apollo Neuroscience’s David Rabin.
Listen on: What if I told you you could put on this little vibrating thing, and it could shift your...
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7 Minute Breathhold Instructions, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of “The Breath Source” App.
Listen on: I’m a big fan of breathwork as a free and highly effective method to control your nervous system,...
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Unveiling the Newly Studied Molecule That Supercharges Your Mitochondria, Turns Back the Clock on Aging, and Battles Sleep Deprivation, With Dr. Anurag Singh from Timeline Nutrition.
Listen on: You may have picked up on this if you're a regular listener, but there's this molecule that I've...
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Biohacking With The King Of Cannabis: Ozone Injections, Fringe Stem Cell Treatments You’ve Never Heard Of, The Magic Of NAD & More With Matthew Morgan.
Listen on: In today's episode, I'm inviting you to explore the riveting intersections of health, business, and pioneering technologies with...
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Protecting Against The Damaging Effects Of Travel, Ozone Treatments For Longevity, Stacking Stem Cells With NAD & Exosomes, & More With Darshan Shah, MD.
Listen on: Darshan Shah, MD is a renowned surgeon, published author, tech entrepreneur, wellness specialist, and founder and CEO of...
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How To Use Testosterone, Peptide Stacks That Will Blow Your Mind, The Truth About Getting Peptides On The Internet, & Much More With Jay Campbell.
Listen on: When it comes to optimizing hormonal health, it doesn't get much better than Jay Campbell. A four-time international...
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Fixing A Knee Without Surgery, Building “Young Muscle”, Zenjections For The Vagus Nerve, Peptides For COVID & Much More with Dr. Matt Cook.
Listen on: In 2021, I could barely stand on my knee, much less run, and multiple sports medicine doctors and...
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A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind, With Bryan Johnson.
Listen on: Bryan Johnson is a successful entrepreneur, investor, and visionary thinker – and now, based on his incredibly popular...
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The Latest New Health Gadgets You’ve Never Heard Of, The Intersection of AI & Biohacking, Miracle Mornings & Much More With Tim Gray.
Listen on: Tim Gray is the UK’s leading biohacker and founder of the Health Optimisation Summit June 17th – 18th,...
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The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, “The Father Of Functional Medicine,” Dr. Jeffrey Bland.
Listen on: Himalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is...
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The Ultimate Guide To Cold Thermogenesis, Part 2: How To Do Cold Thermogenesis The Right Way, Supplements For Better Results & My Top 5 Cold Therapy Tips.
In Part 1 of this comprehensive three-part article series about cold thermogenesis, I told you about how I first discovered...
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