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BoundlessLife Podcast

Recovery

Recovery is an important aspect of any training program, so stop neglecting it and listen to the world’s best athletes and my own recovery tips and tactics in these podcasts. Learn about the best foods for recovery, sauna and cold for recovery, over-training, adrenal fatigue, recovery gear like electro muscular stimulation devices and compression gear, the best supplements for recovery, how much time you need between workouts, advanced biohacks for recovery, and much more!

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A Simple Trick To Make WALKING Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna *vs.* Red Light, Reversing Cognitive Decline & More! Solosode 478

What I Discuss: The effectiveness of blood flow restriction (BFR) training for muscle growth and strength, even during aerobic exercise...

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hydrogen therapy

Everything You Need To Know About Drinking HYDROGEN (Tablets vs. Bottles, When To Drink, How Hydrogen Works & Much More!) With Alex Tarnava

What I Discuss with Alex Tarnava: His journey into hydrogen therapy after a mystery virus left him debilitated with polyarthritis...

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early cancer detection and innovative treatments

The Broken State Of Cancer Research, Cancer Detection & Cancer Drugs (& What We Can DO About It!) With Dr. Azra Raza.

What I Discuss with Dr. Azra Raza: Dr. Raza’s professional journey in cancer research, her latest book, and her husband’s...

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solosode 477

How Plaque *Really* Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode 477

What I Discuss: My unconventional (yet effective) at-home hair growth routine, including derma rolling, clay masks, and repurposing facial products...

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tricking the body into fasting

Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To “Fool” Your Body Into A Fasted State (Even When Eating!) With Mimio’s Chris Rhodes

What I Discuss with Chris Rhodes: How his expertise in nutritional biochemistry and innovative nutritechnology at Mimio Health are paving...

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Ayurvedic detox

The *Unbelievable* Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh

What I Discuss with Dr. Chiti Parikh: How she discovered the ancient science of Kayakalpa during her struggle with long...

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biohacking with quantum energy

What To Say When People Ask You What “QUANTUM Energy” Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling

What I Discuss with Philipp von Holtzendorff-Fehling and Ian Mitchell: Philip shares his journey from a corporate executive at T-Mobile...

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SHINE protocol for chronic fatigue and fibromyalgia

Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): “SHINE” With Dr. Jacob Teitelbaum

What I Discuss with Jacob Teitelbaum If you have trouble sleeping, you tripped your “circuit breaker”—the hypothalamus—and that’s what needs...

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Dave Pascoe biohacking

The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe

What I Discuss with Dave Pascoe: Defying aging with a unique approach, participating in endurance sports, and supporting World Vision...

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CIA secrets for health and relationships

A Spy’s SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, “The EverdaySpy”

What I Discuss with Andrew Bustamante: Introduction to Andrew Bustamante, a former CIA intelligence officer and founder of EverydaySpy.com—his background,...

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Eliminate toe pain

Do THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Fixer Dr. Emily Splichal

What I Discuss with Dr. Emily Splichal The importance of big toe strength and mobility in foot health…02:18 What your...

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Breast Implant Illness: Risks, Symptoms, & Recovery

Breast Implants Cause Chronic Fatigue & Inflammation!? The CATASTROPHIC Symptoms of Breast Implant Illness (BII) + Holistic Strategies to Make a *Full* Recovery!

What I Discuss with Dr. Robert Whitfield How chronic fatigue, inflammation, and other systemic health issues are often hidden dangers...

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EMF protection

Can a Necklace or Pendant REALLY Provide EMF Protection?! How to Transform Harmful EMF Waves into Safe Energy

What I Discuss with Josh Bruni and Dr. Nicholas Dogris The growing interest in EMF protection and the development of...

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BGL Landscape WP Thumbnail

The Coolest, Craziest Peptides You’ve Never Heard Of (& Where To Get Them), Boosting Testosterone Without Drugs, The Newest Creatine Booster & More With LVLUP Health’s Kyal Van Der Leest

What I Discuss with Kyal Van Der Leest Kyal’s quick reference guide for understanding various peptides and their applications…05:28 His...

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Sleep deprivation cure

Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks, Crazy Water Facts, Spiritual Not Religious & More: Solosode 475

What I Discuss: The benefits of push-ups for cardiovascular health. 10 squats every 45 minutes during the day improves blood...

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BGL - Q&A LANDSCAPE

DEBUNKING Intermittent Fasting Myths: SHOCKING New Study Raises HEART DISEASE Risk Concerns! Solosode 473

What I Discuss: – How Ben makes smoothies and ice cream – 05:17 – Debunking: Intermittent fasting raises the risk...

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reversing coronary artery disease

How A Biochemist & Engineer REVERSED His Coronary Artery Disease & Calcium Scan Score (Based On Over 16,000 Hours Of Study & Research!) With Patrick Theut.

What I Discuss with Patrick Theut: How Patrick turned his grim health prognosis around by using his smarts in biochemistry...

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