August 10, 2019
Q&A Episode 401 Have a podcast question for Ben? Click here or use the "contact" button in the free Ben Greenfield Fitness app. News Flashes...5:30 New San Pellegrino Essenza Innovative New Process Converts Vegetables Into Meat...
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July 23, 2019
Here’s the deal: I’ve been working in the fitness industry for the past two decades. I’m not saying that to brag, but rather to highlight the fact that—from bodybuilding splits to powerlifting to all...
July 16, 2019
The news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun Safety Tips”... “The Seven Best Summer Sunscreens”... “The Giant Orange Cancer Circle In The Sky”... OK, OK, I’m...
June 27, 2019
Two years ago, in the post, “11 Indispensable Lessons I Learned From The Biohacker’s Handbook Of Exercise,” I introduced you to my biohacking friends from Finland – a pioneer of holistic medicine in Finland,...
June 25, 2019
If you listened to last week's podcast with Dr. Marc Bubbs, entitled "The Most Proven Supplements For Performance & Recovery, Cold Water Immersion vs. Cryotherapy, The New Science of Athletic Performance & Much More!,"...
June 18, 2019
If you tuned into the podcast last week, then you may have heard my episode with Jim Poole of NuCalm, entitled "How To Simulate A Full Sleep Cycle In 20 Minutes, The Best Stress...
June 8, 2019
Several months ago, I filled you in on "The 2 Best Ways To Burn Fat Fast (Without Destroying Your Hormones Or Metabolism)". But what you learned in that article only scratched the surface of...
June 4, 2019
Last December, in the post "Top 28 Books I Read In 2018 (& How I Read A Book A Day)," I filled you in on a recent study by Pew Research in which it...
January 10, 2019
January 10, 2019, Q&A Episode 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More! During this podcast intro, Ben mentions Thorne Mediclear, The Fresh-Pressed Olive Oil...
January 8, 2019
A few months ago, in the article "Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To Fuel Your Brain With The Best Cognitive-Boosting Alternatives.", I taught you how to support...
November 30, 2016
Click here for the full written transcript of this podcast episode. When you imagine the spaces where you feel the most inspired, rejuvenated and energized, you probably picture a retreat or wellness sanctuary. But why not make...
April 16, 2016
Click here for the full written transcript of this podcast episode. Aron Snyder is a man of many hats and should be highly interesting to you if you are interested in the outdoors, weightlifting, backpacking,...
March 28, 2016
Home is where your heart is. And if you're anything like me, your home is also one place - aside from gyms, roads and parks - where you probably spend a significant amount of time...
April 4, 2015
Click here for the full written transcript of this podcast episode. Have you ever wandered into the meat section of the grocery store, a butcher shop or even a fancy charcuterie-style restaurant and been just slightly...
January 17, 2015
Click here for the full written transcript of this podcast episode. Last month, my wife and I traveled to Israel with Vibe Israel, an organization that brings international on- and offline opinion leaders in health and nutrition...
January 3, 2015
Click here for the full written transcript of this podcast episode. Is the ultimate functional blend of fitness the "hunter-athlete"? Could a guy who trudges through mountains for days and shoots 700 pound animals with...12