- Page 3 of 10

How Factory Farming In America Is Producing Nutrient-Void Food (And How You Can Navigate Your Way To Healthier Options).

March 31, 2020

For those of you out grocery shopping and filling your pantry with healthy items like this, I’ve got a good...

Biohacking Fitness In Asia & Beyond: How One Small Company Is Changing The Face Of Biomarker Testing, Agriculture, Pollution, Health & More!

March 7, 2020

During my recent media tour of India, I had the pleasure of meeting many brilliant individuals who are doing very...

The Book That’s Pissed Me Off The Most This Year (& How To Fix America’s Food System) – The Mark Hyman Podcast With Ben Greenfield.

February 29, 2020

I recently read a book that frankly, pardon the language, pissed me off. The book, entitled Food Fix: How to...

401: Should You Eat Carbs In the Morning Or The Evening, Tips To Increase Power & Speed, Should You Take Rapamycin, The Latest On Genetic Testing & Much More!

August 10, 2019

Q&A Episode 401 Have a podcast question for Ben? Click here or use the “contact” button in the free Ben...

5 Unconventional, Woo-Woo Workouts Every Fitness Enthusiast Should Add To Their Repertoire.

July 23, 2019

Here’s the deal: I’ve been working in the fitness industry for the past two decades. I’m not saying that to...

Is The Sun The Ultimate Source Of Health & Vitality Or Just A Giant Orange Cancer Circle In The Sky?

July 16, 2019

The news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun...

Mind-Blowing Biohacks You’ve Never Heard Of, Deep Sleep Enhancement Tricks, Upgrading Your Immune System For Travel, Minimalist Time-Hacked Workouts & Much More!

June 27, 2019

Two years ago, in the post, “11 Indispensable Lessons I Learned From The Biohacker’s Handbook Of Exercise,” I introduced you...

How To Hack The Heat: Ben Greenfield’s Top 5 Tips To Race, Compete & Exercise In Hot Weather.

June 25, 2019

If you listened to last week’s podcast with Dr. Marc Bubbs, entitled “The Most Proven Supplements For Performance & Recovery,...

Why Your Brain Doesn’t Want You To Exercise Hard (& 6 Things You Can Do About It).

June 18, 2019

If you tuned into the podcast last week, then you may have heard my episode with Jim Poole of NuCalm,...

16 Reasons You’re Not Burning Fat (& How To Lose Weight The Right Way)

June 8, 2019

Several months ago, I filled you in on “The 2 Best Ways To Burn Fat Fast (Without Destroying Your Hormones...

The Top 13 Health, Fitness, Nutrition & Personal Improvement Books I’ve Read In The Past 5 Months (& The Biggest Lessons/Takeaways From Them).

June 4, 2019

Last December, in the post “Top 28 Books I Read In 2018 (& How I Read A Book A Day),”...

Q&A 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More!

January 10, 2019

January 10, 2019, Q&A Episode 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD...

The Top 2 Brain-Busting Food Groups: What’s The Deal With Histamines & Mold?

January 8, 2019

A few months ago, in the article “Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To...

How A Simple Stick Developed Into One Of The Most Advanced Muscle Self-Quantification & Isometric Training Tools That Exists.

July 17, 2017

Click here for the full written transcript of this podcast episode. My guest on today’s podcast, Justin Andrews – from...

The Art Of Biohacking Your Feng Shui & Transforming Your Home Into A Complete Wellness Sanctuary.

November 30, 2016

Click here for the full written transcript of this podcast episode. When you imagine the spaces where you feel the...

Backpacking, Wilderness Survival, Combat Conditioning, Hunting Fitness & More With Aron Snyder.

April 16, 2016

Click here for the full written transcript of this podcast episode. Aron Snyder is a man of many hats and...

How to Protect Your Body from the Ten Hidden Killers in Your Home (Fully Updated Version).

March 28, 2016

Home is where your heart is. And if you’re anything like me, your home is also one place – aside...

Meat 101: Everything You Need To Know About Choosing Healthy Meat, Grass Fed vs. Grain Fed, DIY Meat Curing & More!

April 4, 2015

Click here for the full written transcript of this podcast episode. Have you ever wandered into the meat section of...

Life