March 27, 2018
I realize I've been talking a lot about supplements lately, but as a big fan of better living through science and the use of targeted micronutrients to satisfy specific physiological desires or address specific...March 27, 2018
I realize I've been talking a lot about supplements lately, but as a big fan of better living through science and the use of targeted micronutrients to satisfy specific physiological desires or address specific...February 27, 2018
You are not alone if your supplement drawer, refrigerator shelf and deep, dark pantry reveal an obvious need for improved thinking and a more logical, systematic approach to what you're shoving down your gaping...February 24, 2018
Click here for the full written transcript of this podcast episode. Meet the guys from Kegenix: Rob Rogers and Gary Millet. These fellas are true experts in ketosis and ketones, and we take a deep...November 7, 2017
Alright, it's been quite some time since I posted my quite popular "Metabolic Mobility Routine", during which I taught you how to combine a cardiovascular workout and a foam rolling routine for an all-in-one...August 22, 2017
I've been getting a ton of questions lately about a new "complete" gut microbiome testing service called "Viome", which applies artificial intelligence and machine learning to recommend personalized nutritional recommendations that balance the gut...