The Fringe “Intellect Tree” Nootropic You’ve Never Heard Of…And How To Easily Find It.

March 27, 2018

ArticlesBrain

I realize I've been talking a lot about supplements lately, but as a big fan of better living through science...

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How To Cut Your Supplement Regimen In Half And Clean Up The Massive Confusion In Your Supplement Drawer

February 27, 2018

ArticlesSupplements

You are not alone if your supplement drawer, refrigerator shelf and deep, dark pantry reveal an obvious need for improved...

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How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet)

February 24, 2018

NutritionPodcast

Click here for the full written transcript of this podcast episode. Meet the guys from Kegenix: Rob Rogers and Gary...

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8 Weapons To Give Yourself A Full Body Massage (Without A Massage Therapist)

November 7, 2017

ArticlesRecovery

Alright, it's been quite some time since I posted my quite popular “Metabolic Mobility Routine”, during which I taught you...

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What Is Viome? How Gut Metatranscriptome & Microbiome Analysis Can Change Your Health.

August 22, 2017

ArticlesSelf-Quantification

I've been getting a ton of questions lately about a new “complete” gut microbiome testing service called “Viome“, which applies...

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