My guest on today's podcast, Donald (“Donnie”) Yance, is an internationally-known master herbalist and nutritionist. Donnie received his herbal training...
Read moreMy guest on today's podcast, Donald (“Donnie”) Yance, is an internationally-known master herbalist and nutritionist. Donnie received his herbal training...
Read moreI met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do in my...
Read moreIt's no secret that I weave into my personal health protocol many “ancient” tactics I've borrowed from the fields of...
Read moreWhen it comes to diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies, not many folks know...
Read moreClick here for the full written transcript of this podcast episode. My guest today is Dr. Stephen Cabral, a Board...
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