antioxidants Archives - Page 3 of 11 - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

396: The Myth About Antioxidants Blunting Exercise Response, Does Red Meat Really Give You Cancer, How To Make Coffee Healthier, Are Pre-Workout Supplements Addictive? (& The Brand New Ben Greenfield Podcast Co-Host Revealed!)

May 9, 2019

Q&A Episode 396 Have a podcast question for Ben? Click the button at the bottom of the page (or go...

Ketosis vs. Carnivore Diet, Why Ketosis Isn’t For Everyone, & How To Do Ketosis & Carnivore “The Right Way”

March 19, 2019

As you can read in my articles “Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode &...

389: Is A Low Carb Diet Bad For You?, Coconut Oil Controversy, Inulin In Energy Bars, Reversing The Damage of EMF & Much More!

August 30, 2018

Aug 30, 2018, Q&A Episode 389: How To Biohack A Float Tank Experience, Reversing The Damage of EMF, Training With...

The Great Energy Bar Deception: Ben Greenfield Gets Put In The Hotseat & Pulls Back The Curtains On The Packaged Foods Industry.

August 16, 2018

Click here for the full written transcript of this podcast episode. What is truly a healthy energy bar? A bar...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/21 – 7/27

July 27, 2018

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

Does Alcohol Really Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage Mitigation Guide.

April 28, 2018

Click here for the full written transcript of this podcast episode. I first interviewed Thomas DeLauer in the episode The...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/21 – 4/27

April 27, 2018

Welcome to my Weekly Roundup! In the weekly roundup, you’re about to discover the most important things I’ve noticed this...

23 Years Of Suckin’ Down Coffee: Tips, Tricks & Hacks I’ve Discovered For Getting The Most Out Of One Of The Safest Superfoods That Exists.

April 24, 2018

This is me (along with my older and younger brother) at 11 years old. Can you guess which one I...

The Fringe “Intellect Tree” Nootropic You’ve Never Heard Of…And How To Easily Find It.

March 27, 2018

I realize I’ve been talking a lot about supplements lately, but as a big fan of better living through science...

Your Ultimate Guide To Unleashing the Nuclear Bomb On Colds & Flus With 7 Natural Remedies

December 5, 2017

I’ll admit – it’s been awhile since I gave you an update on my latest favorite tactics to “unleash a...

The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More!

November 30, 2017

Click here for the full written transcript of this podcast episode. Thomas DeLauer is one of the leading experts in...

How To Defy Aging: Little-Known, Potent Nutrients, Biohacks & Skin Care Tactics For Youthful, Vibrant Skin.

October 10, 2017

You probably know by now that I’m on a bit of an anti-aging mission – namely to have a biological...

373: 4 Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Baths & Antioxidants After A Workout?

September 7, 2017

Click here for the full written transcript of this podcast episode. Sep 7, 2017 Podcast: 373 – How To Get...

The Odd Reason My Mouth & Teeth Are Often Stained Green (And 10 Reasons Algae Is Going To Help Me Live Longer).

August 15, 2017

Funny story… …yesterday, my wife Jessa walked into my office as I was riding like a bat out of hell...

The Dark Side Of Metformin: A “Longevity Wonder Drug” That Promises to Extend Life For A Nickel A Pop.

August 1, 2017

February 2019 update from Ben: please go listen to my podcast with Jay Campbell, in which we discuss updates on...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/15-7/21

July 21, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II

March 21, 2017

Here’s a sneak peek of the continuation of last week’s episode over at Get-Fit-Guy. Each week, over at the Quick...

How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.

March 18, 2017

Click here for the full written transcript of this podcast episode. A couple years ago, I released a podcast episode...