back pain relief

Why Men Are Losing Their Erections, Intriguing Science of Vitamin Microtransporters, Biohacking Your Nap, and a Whole Lot More: Solosode #488

April 3, 2025

What I Discuss: Overview of back pain biohacks from personal experiences, highlighting exercises, swimming, and unique travel-friendly gadgets like MOBOT...

The Ultimate “Body Weight Only” System For Building Athletic & Resilient Bodies, With Foundation Training’s Dr. Eric Goodman and Jessie Salas.

December 15, 2022

In the articles “How I “Turned On” My Butt: Why My Posture Completely Sucked And How I Fixed It Fast”...

How To Get Extreme “Okinawan” Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill.

January 27, 2018

Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How can you...

How I Healed My Low Back Pain Naturally: Part II.

April 4, 2017

Here’s a sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network,...