Last year, I wrote the article “Look Good Naked & Live A Long Time.” In that article, I highlighted...
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Tag Archives: brain health
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my new Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed...
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5 Recent Health Discoveries From Near & Far: Is Fermented Cod Liver Oil Is A Scam? The Finnish Super Smoothie, Kettlebell Walks, Infrared Brain Therapy & Fascial Reboots.
I'm constantly tweaking, guinea-pigging, experimenting with, quantifying and designing new biohacks, tips, tricks, tools and toys that can make your life...
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Should You Use This Controversial Hormone Marketed As A Natural “Fountain Of Youth”?
The cryptic message from my biohacking, exercise-science-obsessed, name-shall-remain-anonymous friend read like this: “Ben…here is the sleep/fat loss/muscle gain stack I...
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359: Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, How To Boost Dopamine Levels & More!
Listen on: Click here for the full written transcript of this podcast episode. September 14, 2016 Podcast: 359: Do Blenders...
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Could This Ketosis-Based Elixir Hold The Key To Weight Loss, World Record Performances, Brain Healing and More?
Listen on: Click here for the full written transcript of this podcast episode. As I wrote about last month in...
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Why Is My Cortisol High Even Though I’m Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!
Listen on: Click here for the full written transcript of this podcast episode. Cortisol can be confusing. And frankly, most...
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344: Fish Oil & Fat Loss, Is The Wim Hof Method Dangerous, The Dietary Cure For Acne And More!
Listen on: Click here for the full written transcript of this podcast episode. January 21, 2016 Podcast: Fish Oil &...
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