brain optimization

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/6 – 1/12

January 12, 2018

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Ketogenic Collagen, Why You Should Add MCT’s To Collagen, Chocolate Pancakes With Blueberry Butter & More!

December 19, 2017

I dare you to open up any popular health and fitness magazine and find less than five ads for different...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/19-8/25

August 31, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

June 23, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

A Personal Letter To Dave Asprey, 7 Biohacking Discoveries From Near And Afar, And How Dave Cost Me $440.31.

February 27, 2017

Darn it, Dave Asprey. Your new book Head Strong just cost me $440.31. Sure, I folded over a crap ton...

My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months (& How I Read 217 Books A Year).

January 23, 2017

Every day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and...