brain optimization Archives - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

The Best Of Protocols to Reset Your Brain, Boost Energy & Break Mental Limits: Best Of Optimized Living

February 12, 2026

What I Discuss: Dr. Trish Leigh – Rewiring Your Dopamine System Explanation of how porn floods the brain with abnormal...

How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.

July 9, 2022

BenGreenfieldLife.com/BrainTapPodcast My latest infatuation is a light-sound stimulation machine called the BrainTap. Ever since the CEO gave me a trial...

Advanced Concussion Repair Tips, Ketones vs. Alcohol, NFTs, Fast & Efficient Energy Hacks, Biohacking & Beyond With Andrew Masanto & Jordan Fried.

April 21, 2022

https://bengreenfieldlife.com/nftpodcast 21 April 2022 Strap yourself in for a wild ride. While both of my guests on today’s are nitty-gritty...

How To Instantly Shift Your State Of Consciousness From Anxiety To Relaxation, Wakefulness To Sleep, Or Brain Fogginess to Focus With Brain.fm.

February 26, 2022

February 26, 2022 On this podcast episode, I was joined by Dan Clark and Kevin Woods, CEO and Director of...

The Ultimate Guide To Nootropics: How To Safely Use Better Living Through Science To Get The Most Firepower Out Of Your Brain – Part 1

July 13, 2021

Meet my friend Matt Gallant. Matt is the CEO of a company called “BiOptimizers” and has a bachelor’s degree in...

Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The “God Cap” For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill.

January 21, 2021

Special Announcement: At the beginning of this episode, I describe how I got COVID and what I did about it....

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/22 – 2/28

February 28, 2020

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/21 – 12/27

December 27, 2019

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

5 Underground Biohacking Stacks for Optimizing Health & Performance.

July 2, 2019

The following is a guest article penned by Dr. Olli Sovijärvi, one of the guests on my recent, very popular...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/7 – 10/19

October 19, 2018

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/29 – 10/5

October 5, 2018

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

The Official Edgy, Explicit & Epic Podcast With Me & The MindPump Crew: Longevity, Religion, Parenting, Biohacking, The Joe Rogan Debates, Snake Oil, Pseudoscience & Beyond.

September 27, 2018

Warning: today’s podcast episode gets a bit…well edgy – even explicit. See, every so often, I get together with my...

The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It.

September 8, 2018

Click here for the full written transcript of this podcast episode. At my bedside is a tiny handheld unit called...

Why You May Have A Head Injury Or Concussion (Even If You Don’t Know It) And What To Do About It.

August 18, 2018

Click here for the full written transcript of this podcast episode. Four months ago, I was at a party in...

Limitless & Lucy – Your Ultimate, Done-For-You Guide To Nootropics, Smart Drugs & Psychedelics.

July 24, 2018

Breathing carefully, I clutched the Costco special edition family size 1.5-liter glass bottle of vodka and carefully extracted 10 milliliters...

6 Newfangled Biohacks For Brain Optimization: Instantly Upgrade Your Head With This Mind Gear.

May 29, 2018

Perched atop my indoor bicycle trainer and hammering away in preparation for the South Beach triathlon in Miami, I reached...

How to Feed a Brain: Nutrition for Optimal Brain Function and Repair

March 4, 2018

BenGreenfieldFitness.com/feedabrain This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and...

How To Cut Your Supplement Regimen In Half And Clean Up The Massive Confusion In Your Supplement Drawer

February 27, 2018

You are not alone if your supplement drawer, refrigerator shelf and deep, dark pantry reveal an obvious need for improved...

brain optimization

The *Best Of* Protocols to Reset Your Brain, Boost Energy & Break Mental Limits: Best Of Optimized Living