How To Operate On The Cutting Edge Of Physical & Mental Performance With Ryan “The Birdman” Parrott Of The Human Performance Project.

August 2, 2023
Posted by Ben Greenfield
brotherhood, compassion, energy, fortitude, grit, longevity, patriotism, resilience, revival, sacrifice, service, spirit, transcendence, vitality, warrior ethos
2 comments

July 23, 2022

A few weeks ago, a guy named Ryan "Birdman" Parrott contacted me. Here's what he said... "My sniper partner in the SEAL Teams took his life three years ago, and I am tired of it. I...

Body, Diet & Nutrition, Mind-Spirit, Podcast, Podcast-new, Recovery & Sleep, Self-Development

398: Top 12 Keto Myths, The Dark Side Of Tabatas, Dad Bod, Healthy Sunscreen Alternatives & More!

August 5, 2023
Posted by James Newcomb
ancestral health, biohacking, compassion, gratitude, keto, Meditation, paleo, purpose, relationships, service, sustainability
14 comments

July 11, 2019

Q&A Episode 398 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. Click...

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