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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
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      • Play & Recreation
      • Healthy Workspace
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Tag Archives: digital health

digital nootropic

Not All EMFs Are Bad: How To Use EMFs & “Digital Nootropics” To Shape Your Electromagnetic Environment for Peak Health, Performance, Sleep, Energy & More!

April 13, 2021
Article-newArticlesBiohackingBodyBrainLongevity & Age ReversalRecovery & Sleep

From radio waves to gamma rays, from the hum of your fridge to solar flares… …electromagnetic fields (EMFs) are everywhere....

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How To Track Your HRV All Night Long, Along With Body Temperature, Respiration Rate, Sleep Tranquility & Much More Using The Oura Self-Quantification Ring Cloud Feature.

July 3, 2017
Article-newArticlesBodyPerformanceRecovery & SleepSelf-Quantification

In this video, I'm giving you an insider glimpse of the brand new “cloud” feature of the ŌURA self-quantification ring....

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WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!

January 7, 2017
BodyFitnessPodcastPodcast-newRecovery & SleepSelf-Quantification

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's show – Will...

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