I recently outfitted my house with some kind of weird, invisible energy called Quantum Upgrade. What's crazy is that as...
Read moreI recently outfitted my house with some kind of weird, invisible energy called Quantum Upgrade. What's crazy is that as...
Read morePicture your body as a “battery.” If your daily requirements of essential minerals are being met, your battery can be...
Read moreI've been getting a lot of questions lately about the mysterious molecule I consume before I eat bread and pasta...
Read moreClick here for the full written transcript of this podcast episode. For over a century, we’ve accepted the scientific consensus...
Read moreClick here for the full written transcript of this podcast episode. Meditation for insomnia? Meditation as an alternative to a...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreClick here for the full written transcript of this podcast episode. Cortisol can be confusing. And frankly, most popular tests...
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