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Tag Archives: fascia

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/17-2/23

February 23, 2023
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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Timothy Hodges

The Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: Counterstrain With Tim Hodges.

August 20, 2022
BodyPerformancePodcastPodcast-newRecoveryRecovery & Sleep

Listen on: When I interviewed Tony Robbins and Peter Diamandis in the episode “Tony Robbins, Peter Diamandis & Ben Greenfield...

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quench

Quench: The Big “8 Glasses A Day” Water Myth, Why Water Isn’t The Best Way To Fully Hydrate & Much More!

December 19, 2019
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Based on breakthrough new science in the field of hydration, the new book Quench: Beat Fatigue, Drop Weight,...

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Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.

August 23, 2017
BiohackingBodyDiet & NutritionPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. When I was a fledgling fitness professional,...

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A Little-Known, Highly-Effective Hack To Heal Your Spine, Get Massive Mobility Improvements & Change The Way You Move Forever.

March 11, 2017
BodyFitnessFitnessPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Four months ago, a guy knocked on...

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5 Recent Health Discoveries From Near & Far: Is Fermented Cod Liver Oil Is A Scam? The Finnish Super Smoothie, Kettlebell Walks, Infrared Brain Therapy & Fascial Reboots.

November 14, 2016
Article-newArticlesBiohackingBodyDiet & Nutrition

I'm constantly tweaking, guinea-pigging, experimenting with, quantifying and designing new biohacks, tips, tricks, tools and toys that can make your life...

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How To Treat Your Own Joint Pain (Without Visiting An Expensive Doctor or Therapist).

March 26, 2016
BodyPodcastPodcast-newRecoveryRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I'm a complete nerd...

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