Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Tag Archives: fascia
The Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: Counterstrain With Tim Hodges.
Listen on: When I interviewed Tony Robbins and Peter Diamandis in the episode “Tony Robbins, Peter Diamandis & Ben Greenfield...
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Quench: The Big “8 Glasses A Day” Water Myth, Why Water Isn’t The Best Way To Fully Hydrate & Much More!
Listen on: Based on breakthrough new science in the field of hydration, the new book Quench: Beat Fatigue, Drop Weight,...
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Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.
Listen on: Click here for the full written transcript of this podcast episode. When I was a fledgling fitness professional,...
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A Little-Known, Highly-Effective Hack To Heal Your Spine, Get Massive Mobility Improvements & Change The Way You Move Forever.
Listen on: Click here for the full written transcript of this podcast episode. Four months ago, a guy knocked on...
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5 Recent Health Discoveries From Near & Far: Is Fermented Cod Liver Oil Is A Scam? The Finnish Super Smoothie, Kettlebell Walks, Infrared Brain Therapy & Fascial Reboots.
I'm constantly tweaking, guinea-pigging, experimenting with, quantifying and designing new biohacks, tips, tricks, tools and toys that can make your life...
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How To Treat Your Own Joint Pain (Without Visiting An Expensive Doctor or Therapist).
Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I'm a complete nerd...
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