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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/23-6/29

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...

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Article-new, Articles, Body, Diet & Nutrition, Fitness, Nutrition

9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part I

Here is this week's sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article,...

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Article-new, Articles, Body, Diet & Nutrition, Fitness, Fitness

Six Tools To Turn Your Home Into A Mini-Gym

It's Tuesday!  Here's another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short...

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Article-new, Articles, Body, Fitness, Recovery & Sleep, Supplements

How To Use Enzymes For Exercise

It’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read...

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Body, Fitness, Fitness, Performance, Podcast, Podcast-new

How A Manual Treadmill Can Teach You To Run, And How To Use One Properly (Even At A Desk).

Last year, I posted an article entitled "How To Turn Your Desk Into A Calorie Decimating Workstation", and created the video "How Should You Stand At A Standing Desk?"  In both those resources, and on...

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