Tag Archives: fitness research

My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months (& How I Read 217 Books A Year).

January 23, 2017

Every day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and...

November 15, 2016

It's that time of week again – the day when I give you a sneak peek at practical, quick and...