freediving

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/22-1/28

January 28, 2022

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

How To Get Started With Spearfishing and Why It’s So Good For Fitness & Food: The Kimi Werner Podcast

August 6, 2018

The ocean has long been a source of sustenance, inspiration and adventure for Kimi Werner. And she is a big...

How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie

January 9, 2016

Click here for the full written transcript of this podcast episode. From power breathing to underwater workouts to Wim Hof-style...

342: The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More!

January 6, 2016

Click here for the full written transcript of this podcast episode. January 7, 2016 Podcast:The Dark Side Of Travel, How...