It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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Tag Archives: health
8 Ways to Build Fitness All Year Long.
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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3 Practical Tips To Keep A Long Road Trip From Making You Fat, Sick And Unhealthy.
It is no secret to my friends and family that I personally detest long road trips in the car. Even...
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63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.
Listen on: Click here for the full written transcript of this podcast episode. UPDATE: Since the release of this podcast,...
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21 Unfamiliar Nutrition Tricks I Discovered In The Biohackers’ Handbook.
Last week, I spoke at the Biohacking Summit in London. The event was created by some of the smartest minds in...
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