August 26, 2023
For years, I’ve been talking about how if I could choose one single method of cardiovascular training to do the rest of my life, it would be the use of this strange-looking “VASPER" machine...
Tag Archives: health
May 18, 2023
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...
May 4, 2023
Dr. Daniel Pompa and Merily Pompa - amazing parents who are featured in my new Boundless Parenting book - are leaders in the field of functional medicine. Through years of self-experimentation, Daniel and Merily have crafted...
April 13, 2023
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...
March 2, 2023
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
December 9, 2022
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
August 25, 2022
How do we get vegetable oils out of the food system? That's the question that my podcast guest on this show - Jeff Nobbs of Zero Acre Farms - is determined to answer, in a...
June 26, 2022
Welcome back to my Precepts series—tiny bite-sized bits of life advice from yours truly. You can find the series in its entirety here. Precept 19: Priorities Does what you prioritize in life truly match up to your...
April 5, 2022
After decades of personal training, coaching, consulting, speaking, and basically just "putting out" health and fitness-related content, there's one question I've been asked over and over throughout the years, and there's a good chance...
December 11, 2021
Ever heard of the AI-powered smart bike that gives you the benefits of a 45-minute run in under nine minutes? Here's the deal: we already know HIIT training is a great way to work out....
June 11, 2021
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
May 21, 2021
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
April 10, 2021
Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norris and hydration expert Tracy Duhs, I was introduced to a guy named David Perez, who is the CEO & chairman...
April 3, 2021
We live in a strange era... ...in which electrical frequencies and "infoceuticals" are becoming just as commonplace—and arguably just as effective—as supplements and drugs. For example, I recently did a podcast recording talking about how I've...
March 14, 2021
In this recent article, I explained how you know you've gotten stuck in a ho-hum hypnotic rhythm of life when you've found that you're no longer regularly dancing, singing, and dreaming. However, I was recently...
November 27, 2020
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
November 21, 2020
After publishing my recent giant fish oil article, "A Deep "Dive" Into The Fascinating World Of Fish Oil, The Right Fat Ratios In Your Diet, Plant Vs. Animal Based Oils & The Exact Fish Oil...