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Article-new, Articles, Body, Health & Wellness, Hormones, Lifestyle, Performance

How To Steam Your Nether Regions For Better Blood Flow, Pelvic Floor Health, Digestion & Much More: Rediscovering The Ancient Practice Of Vaginal Steaming For Health and Healing – Part 2.

Perhaps you already saw Part 1 of this two-part series on a little-known but intriguing method for caring for your pelvic floor, treating pelvic floor dysfunction, increasing blood flow and orgasm quality, managing menstrual...

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vibrant blue oils
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Body, Brain, Health & Wellness, Lifestyle, Nutrition, Podcast, Podcast-new, Recovery & Sleep, Supplements

Essential Oils That Boost The Brain & Heal The Body: 5 Steps To Calm Anxiety, Sleep Better, & Reduce Inflammation To Regain Control Of Your Health.

I thought I knew everything there was to know about essential oils. I've been using them ever since my father, Gary Greenfield, introduced me to the incredibly powerful oil of oregano nearly 18 years ago....

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/27 – 7/3

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Body, Diet & Nutrition, Lifestyle, Longevity & Age Reversal, Podcast, Podcast-new

The Physician Who Works With Jamie Oliver, The Vatican, And The Right-Hand Man Of Oman

Click here for the full written transcript of this podcast episode. Meet Raj Bhachu. Raj describes himself as "Pharmacist, Homoeopath, Homotoxicologist, Bioresonance, Bioenergetic and Bioregulatory Medicine Practitioner, Kinesiologist, Scenar, Light and Sound Therapist"... This obviously unconventional physician,...

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Body, Health & Wellness, Hormones, Podcast, Podcast-new

4 Things Your Saliva Can Tell You About Your Hormones.

Click here for the full written transcript of this podcast episode. If you want to know if you have a hormonal imbalance, test your hormones, or fix your hormones, you'll definitely want to tune into...

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