Health and wellness are vast arenas, but a few figures cut through the noise with their pioneering insights and transformative...
Read moreHealth and wellness are vast arenas, but a few figures cut through the noise with their pioneering insights and transformative...
Read moreThis audio/video overview by Dr. Ally Perlina of Viome goes in depth on my latest gut microbiome testing results from...
Read moreI’m often asked what supplements I take, why I take them and if we really need supplements at all. After...
Read moreLet’s cut straight to the chase. In most situations, I don’t recommend the use of popular growth hormone stacks like...
Read moreJanuary 10, 2019, Q&A Episode 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD...
Read more