holistic

Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? With Dr. Joe Mercola.

October 19, 2023

Health and wellness are vast arenas, but a few figures cut through the noise with their pioneering insights and transformative...

How To Beat Bloating & Customize Your Diet: An Overview Of Ben Greenfield’s Gut Results From Viome (& How To Know Which Foods Are Right For You).

June 20, 2019

This audio/video overview by Dr. Ally Perlina of Viome goes in depth on my latest gut microbiome testing results from...

Do You Really Need To Take Supplements If You Eat A Clean Diet?

February 12, 2019

I’m often asked what supplements I take, why I take them and if we really need supplements at all. After...

Should You Get Growth Hormone Injections (And Will GH or IGF-1 Increase Your Cancer Risk)?

January 29, 2019

Let’s cut straight to the chase. In most situations, I don’t recommend the use of popular growth hormone stacks like...

Q&A 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More!

January 10, 2019

January 10, 2019, Q&A Episode 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD...