Pick up a straw. Breathe in and out through the straw. That's resisted breathing. Consider it to be weight training...
Read morePick up a straw. Breathe in and out through the straw. That's resisted breathing. Consider it to be weight training...
Read moreClick here for the full written transcript of this podcast episode. Sep 21, 2017 Podcast: 374 – How To Maximize...
Read moreClick here for the full written transcript of this podcast episode. My guest on today's show is one of the...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreClick here for the full written transcript of this podcast episode. January 7, 2016 Podcast:The Dark Side Of Travel, How...
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