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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
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Tag Archives: inflammation

4 Potent Reasons To Unleash The Most Powerful Emotion That Exists (& The Exact Gratitude Journal I Personally Use Each Morning).

July 11, 2017
Article-newArticlesLifestyleMental HealthMind-SpiritSpiritual Growth & Disciplines

As a guy with one foot planted in the realm of ancestral living and the other foot planted in the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

June 30, 2017
ArticlesWeekly Roundup

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

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Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion With Dr. Michael Ruscio.

June 24, 2017
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I first interviewed Dr. Michael Ruscio in...

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Ketogenic Pizza, Ketogenic Toast, Ketogenic Cornflakes, High Fat Coffee & More: The Ketogenic Kitchen Cookbook

June 21, 2017
BodyDiet & NutritionLow Carb & Ketogenic DietPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Ketogenic pizza. Ketogenic toast. Ketogenic cornflakes. Yep,...

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368: Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More!

June 14, 2017
BodyDiet & NutritionFitnessMental HealthMind-SpiritNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. June 14, 2017 Podcast: 368 – Building Muscle...

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Anti-Aging Superfood Breakfast Ice Cream, My Go-To Airplane Healthy Eating Recipe & A New Paradigm For Packaged, Powdered Nutrition.

May 15, 2017
Article-newArticlesBodyDiet & NutritionNutritionPerformance

I have a confession to make. I've been eating ice cream for breakfast. Seriously. After all, Bill Cosby was a...

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How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.

March 18, 2017
BodyDiet & NutritionMental HealthMind-SpiritNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. A couple years ago, I released a podcast episode...

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Kava Extract, Quantum Physics, Filtered Water, Mushroom Coffee & More: A Special Weekend Podcast Episode!

March 12, 2017
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. In this special podcast, recorded from the...

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Why Some People Drink Camel Urine, The Fascinating History of Nutrition From Camels, 8 Big Reasons I Now Guzzle Camel’s Milk & Much More.

February 20, 2017
BiohackingBodyDiet & NutritionHealth & WellnessLongevity & Age ReversalPodcastPodcast-new

Prepare for your mind to be blown as you review the following three images. They are, long story short, step-by-step...

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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet

January 28, 2017
BodyDiet & NutritionHealth & WellnessLongevity & Age ReversalNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Are you gluten-free or dairy-free? If so,...

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The Truth About The Great Detox Myth.

December 19, 2016
Article-newArticlesBodyDiet & NutritionNutrition

Last year, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...

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Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet.

November 26, 2016
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. There's much more to bone broth than...

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Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!

November 12, 2016
BodyDiet & NutritionDigestionHealth & WellnessPodcast

Listen on: Click here for the full written transcript of this podcast episode. Matt Gallant is an entrepreneur, a poker...

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Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim’s 7 Commandments Of Energy

October 22, 2016
BodyDiet & NutritionHealth & WellnessPodcast

Listen on: Click here for the full written transcript of this podcast episode. Your blood is a river. Food shouldn't...

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The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut.

August 10, 2016
BodyDiet & NutritionDigestionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. In the beginning of this episode, I...

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The Diet I Recommend Most Often…And How You Can Easily Try It.

May 21, 2016
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. It seems like at least once a...

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The Hidden Half Of Nature: Why Invisible Microbes Are The Key To Health & Life.

April 5, 2016
BodyDigestionHealth & WellnessPodcastPodcast-new

Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...

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