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Tag Archives: inflammation

How to test for Parasites

The Complete Podcast Guide To Parasites & Parasite Eradication With Chervin Jafarieh.

June 29, 2023
BiohackingBodyDiet & NutritionDigestionFitnessHealth & WellnessNutritionPodcastPodcast-newSupplements

Did you know there's a good chance you're unknowingly sharing your body with parasites? Sorry to break it to you,...

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himalayan tartary buckwheat

The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, “The Father Of Functional Medicine,” Dr. Jeffrey Bland.

April 29, 2023
Anti-agingBodyDiet & NutritionDigestionFitnessHealth & WellnessImmunityLifestyleNutritionPodcastPodcast-newRecoverySupplements

Himalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is a hardy...

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Urolithin A

Urolithin A: Is This Simple Molecule The Secret To Not Only Muscle Growth, But Anti-Aging & Longevity?

April 25, 2023
Anti-AgingArticle-newArticlesBodyFitnessFitnessLongevity & Age ReversalSupplementsWorkout & Exercises

Muscle health is a topic I repeatedly visit—and for good reason. Healthy muscles (and you'll learn what “healthy muscle” actually...

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benefits of isometric training

Q&A 454: Is A Mediterranean Diet Bad For Your Gut, The Surprising Benefits Of Isometric Training, 9 Ways You Could Be Sabotaging Your Social Life & More!

April 13, 2023
BiohackingBodyBrainDiet & NutritionFitnessFitnessNutritionPodcastPodcast-new

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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anti-aging secrets

The New Darlings Of The Anti-Aging Industry & The Russian’s Secret Age Reversal Weapon: Peptide Bioregulators With Phil Micans.

March 4, 2023
Anti-agingBiohackingBodyHealth & WellnessLongevity & Age ReversalPodcastSelf-QuantificationSupplements

If you've been following me for a while, you've probably heard of peptides, but maybe not peptide bioregulators. Peptide bioregulators...

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medicinal vinegar

The Ultimate Vinegar Extravaganza – The Medicinal & Culinary Miracles Of Vinegar, How To Make Vinegar, Vinegar On Ice Cream (!) & Much More With TJ Robinson.

February 18, 2023
BodyDiet & NutritionHealth & WellnessLifestyleNutritionPodcastPodcast-new

My guest on this podcast, TJ Robinson, aka “The Olive Oil Hunter®” is well-known as one of the world's most...

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cold thermogenesis tips

The Ultimate Guide To Cold Thermogenesis, Part 2: How To Do Cold Thermogenesis The Right Way, Supplements For Better Results & My Top 5 Cold Therapy Tips.

February 7, 2023
Anti-agingArticle-newArticlesBiohackingBodyBrainFitnessFitnessLifestyleRecoveryRecovery & Sleep

In Part 1 of this comprehensive three-part article series about cold thermogenesis, I told you about how I first discovered...

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LED treatment for COVID

How To Blast The Brain With Energy by Using Red Light Therapy Headsets, Laser/LED Treatment For COVID, Instantly Shift the Brain Into A “Bliss” State & More With Vielight’s Lew Lim.

February 4, 2023
BodyHealth & WellnessPodcastPodcast-newRecovery & Sleep

Have you ever seen me wearing a crazy, laser-light helmet on my head, with red-flashing nasal probes shoved into my...

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cold thermogenesis health benefits

The Ultimate Guide To Cold Thermogenesis, Part 1: 5 “Cool” Health Benefits Of Cold Exposure.

January 24, 2023
Anti-AgingArticle-newArticlesBiohackingBodyBrainDiet & NutritionFat LossFitnessImmunityLifestyleLongevity & Age Reversal

With ten pale, blue fingers, I white-knuckled the steering wheel of my Toyota RAV4 and strained to remember how to...

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how to build muscle lose fat

Q&A 451: How To Build Muscle & Lose Fat At The Same Time, The Truth About “Natural Flavors,” Are Antioxidants Really Bad Post-Exercise & Much More!

December 8, 2022
BiohackingBodyBrainDiet & NutritionFitnessHealth & WellnessNutritionPodcast

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/29-11/4

November 4, 2022
ArticlesWeekly Roundup

Photo Credit: Runga, Tammy Horton Photography Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from...

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Jeff Nobbs

Could This Be The Final Solution To The Vegetable Oil Problem? The Crazy New Technology Of “Cultured Oil” At Zero Acre Farms, With Jeff Nobbs.

August 25, 2022
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

How do we get vegetable oils out of the food system? That's the question that my podcast guest on this...

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Timothy Hodges

The Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: Counterstrain With Tim Hodges.

August 20, 2022
BodyPerformancePodcastPodcast-newRecoveryRecovery & Sleep

When I interviewed Tony Robbins and Peter Diamandis in the episode “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New...

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Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!) With Dr. William Davis, Author of Super Gut.

August 4, 2022
BodyDiet & NutritionDigestionPodcastPodcast-newRecovery & Sleep

I first became familiar with the brilliant Dr. William Davis and his impressive body of work when I interviewed him...

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Kauai Farmacy

Ben’s Secret Hawaiian Hotspot For Superfoods & The Healing Power Of Herbs: 5 Practices & Pairings For Deepening Your Mind-Body Connection With Plants.

July 5, 2022
Article-newArticlesBodyDiet & NutritionLifestyleSpirituality

My adventures in health, fitness, and biohacking have taken me around the world—from health retreats in the Swiss Alps, to...

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doug wolkon

Crazy Superfoods You’ve Never Heard Of, The Little-Known Libido-Enhancing Berry, Remineralizing Your Body With Lubricating Plant Oils & More With Kuaui Farmacy’s Doug Wolkon.

April 23, 2022
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

I first met Doug Wolkon when I was in Kauai and was convinced by big-wave surfer Laird Hamilton to go visit...

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How Much Exercise Is Too Much, Why Calorie Restriction May Be A Bad Thing, The Downsides of Hormesis & Other Shocking Health Myths Debunked With Jay Feldman and Mike Fave.

April 9, 2022
BiohackingBodyDiet & NutritionFat LossFitnessHealth & WellnessNutritionPodcastPodcast-newRecovery

9 April 2022 Today on the podcast I'm joined by two guests, Jay Feldman and Mike Fave, to discuss and...

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