Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to...
Read moreMicronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to...
Read moreOne of the prevailing themes throughout the thousands of books, blog posts, and scientific literature that have been written about...
Read moreI recently got my hands on Dr. Paul Saladino's new book The Carnivore Code. Now, if you don't know who...
Read moreI recently had the pleasure of giving a Q&A talk on all things health, wellness, nutrition, biohacking, and more at...
Read moreFounded in 2009, ATP Science is the brainchild of Matthew Legge and Jeff & Toni Doidge. In this episode, I...
Read moreUpdate from Ben: please go listen to my podcast with Jay Campbell, in which we discuss updates on the information...
Read moreClick here for the full written transcript of this podcast episode. I'm a supplement geek. I have been for a...
Read moreYeah, yeah, I know it's risky to begin a blog post with a big scary phrase, but I'm going to...
Read moreWhat are amino acids? To put it simply, they're the new darling of the supplement industry. They're purported to give...
Read moreFebruary 2019 update from Ben: please go listen to my podcast with Jay Campbell, in which we discuss updates on...
Read moreSince 2012, I've experimented with various versions of ketosis, put myself through brutal laboratory experiments and multi-day races with different...
Read more@bengreenfield I usually plan my exercise around my wife's menstrual cycle. High intensity sprints away from her. — alanewing (@alanewing)...
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