The New Ketone Healthy Alcohol Alternatives – How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid’s Frank Llosa.

March 18, 2023

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Listen on: You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones...

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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN

March 12, 2022

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Listen on: 12 March 2022 Having been a consumer of a low-carb or some semblance of a somewhat ketogenic diet...

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How To Use Exogenous Ketones For Recovery, Cognition, Sleep & Beyond.

July 28, 2020

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It's been a keto-packed couple of weeks here at Ben Greenfield Fitness—starting with the article “All Of Your Burning Keto...

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The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of H.V.M.N.

July 25, 2020

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Listen on: It's time for a serious geek out on all things ketones, ketosis, ketone esters, and more! My guest...

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How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet)

February 24, 2018

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Listen on: Click here for the full written transcript of this podcast episode. Meet the guys from Kegenix: Rob Rogers...

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Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino.

January 18, 2017

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Listen on: Click here for the full written transcript of this podcast episode. A few months ago, I recorded a...

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Could This Ketosis-Based Elixir Hold The Key To Weight Loss, World Record Performances, Brain Healing and More?

May 25, 2016

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Listen on: Click here for the full written transcript of this podcast episode. As I wrote about last month in...

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