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Tag Archives: massage

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/17-2/23

February 23, 2023
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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vibration plate

Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More!

October 3, 2020
BiohackingBodyFitnessFitnessPodcastPodcast-newRecoveryRecovery & Sleep

Can those fancy vibration plates at your health club or gym really help you burn fat or lose weight, and...

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350: Why You Should “Cheat” On Meals, When You Shouldn’t Get A Blood Test, Which Massage Oil Is Healthiest & More!

April 13, 2016
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Click here for the full written transcript of this podcast episode. April 13, 2016 Podcast: 350: Why You Should “Cheat”...

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How To Treat Your Own Joint Pain (Without Visiting An Expensive Doctor or Therapist).

March 26, 2016
BodyPodcastPodcast-newRecoveryRecovery & Sleep

Click here for the full written transcript of this podcast episode. I'll admit it: I'm a complete nerd when it...

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