December 15, 2022
In the articles "How I “Turned On” My Butt: Why My Posture Completely Sucked And How I Fixed It Fast" and "How To Turn On Your Butt, Activate Deep Breathing & Decompress Your Spine...
Tag Archives: movement therapy
March 28, 2017
It's time for another sneak peek of a new episode over at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version...
October 5, 2016
Click here for the full written transcript of this podcast episode. Dr. John Rusin has a lot of alphabet letters after his name. He is, after all, Dr. John Rusin, PT, DPT, CSCS, ART, FMS1-2, YBT, SFMA,...