natural medicine Archives - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

Is This The Most Powerful Adaptogenic Plant Extract Known To Humankind? The SCIENCE of Black Seed Oil with Dr. Michael Murray

August 13, 2026

What I Discuss with Dr. Michael Murray: Why black seed is one of the oldest plant medicines on Earth, revered...

How What’s Hidden In Your Toothpaste Is NUKING Your Oral Microbiome (& What You Can Do About It!) With Katherine Dahl & Cass Nelson-Dooley Of SuperTeeth

January 4, 2025

What I Discuss with Katherine Dahl and Cass Nelson-Dooley: The fascinating world of oral health and your oral microbiome, and...

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis With Dane Johnson Of CrohnsColitisLifestyle.

October 15, 2022

Recently, at a nutrition conference, I met Dane Johnson, the owner and founder of CrohnsColitisLifestyle. His transformative healing story, dedication,...

How To Fix Your Gut, Boost Immunity & Improve Athletic Performance With Nature’s “First Food” (That Also Tastes Like Rich & Creamy Mac ‘N Cheese!).

December 8, 2020

This post was originally published on November 28, 2017 and updated on December 8, 2020. Have you ever heard the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/27 – 7/3

July 3, 2020

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

The Pill – Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely & Safer, More Natural Birth Control Alternatives.

January 9, 2020

My guest on today’s show, Dr. Jolene Brighten, is a functional medicine naturopathic doctor and the founder of Rubus Health,...

Part 2: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To “The Most Overhyped Wellness Promises, Debunked”)

July 6, 2019

Click here for a downloadable PDF version of show notes for this episode. Click here for a transcript of this...

Is Biohacking Bad? Ancestral Living Vs. Modern Science: Should We Return To Our Roots?

January 17, 2019

My life is a little bit…strange. As an immersive journalist, self-experimenter and self-professed “biohacker”, I do relatively unconventional things to...

Drinking Sperm, Smearing Mayonnaise On Your Face, Protein Cycling & A Cell Death Deep Dive With Author Naomi Whittel.

March 22, 2018

Recorded in the backseat of an Audi S7 during a mecca trip to get high-dose vitamin C injections at a...

Your Ultimate Guide To Unleashing the Nuclear Bomb On Colds & Flus With 7 Natural Remedies

December 5, 2017

I’ll admit – it’s been awhile since I gave you an update on my latest favorite tactics to “unleash a...

The Most Potent Natural Alternative To Viagra (and One Of The Most Shocking Biohacks I’ve Ever Done).

January 16, 2017

Rat-a-tat-tat-tat. Rat-a-tat-tat-tat. I lay as still as I possibly could, trying to resist the urge to peel back the sheet...

361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More!

October 26, 2016

Click here for the full written transcript of this podcast episode. October 26, 2016 Podcast: 361: 12 Futuristic Inventions That...

Herbal Remedies To Survive A Zombie Apocalypse (And Keep In Your “Natural” First Aid or Bug-Out Bag)

July 4, 2016

On a podcast that aired back in April of 2016—admittedly dated a few years but still highly relevant—entitled “Why Athletes...

Why Is My Cortisol High Even Though I’m Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!

May 18, 2016

Click here for the full written transcript of this podcast episode. Cortisol can be confusing. And frankly, most popular tests...

8 Natural Sweetener Alternatives That Won’t Take You Out Of Fat Burning Mode (And 4 That Will!)

February 9, 2015

When it comes to not packing on extra pounds this Valentine’s Day, what are some sweet hacks that will tickle...