An Exclusive Sneak Peek Into My New Book, “Endure: Tools, Tactics & Habits for Spiritual Stamina.”

April 19, 2022

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I have good news…my latest book Endure: Tools, Tactics & Habits for Spiritual Stamina has finally hit virtual bookshelves! This...

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Sabbath Ramblings: Chop Wood, Carry Water.

January 10, 2021

Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

A mentor once told me that one of his primary keys to success in life was to simply wake up...

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How to Detect Cancer Before It Wreaks Havoc On Your Body (Plus 8 Groundbreaking Unconventional Cancer Treatment Protocols).

September 8, 2020

Article-newArticlesBodyHealth & WellnessLifestyleRecovery & SleepSelf-Quantification

The recent death of 43-year-old “Black Panther” actor Chadwick Boseman brought a rather alarming trend—young men and women in their...

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Sabbath Ramblings: Hope.

August 23, 2020

Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Ah, how complex is the ever-evolving science of self-quantification! In a past Sabbath Rambling, I tackled the world of wearables—and...

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Living With A Navy Seal, Running 100 Miles, Only Eating Fruit Until Noon & More With Jesse Itzler.

July 26, 2016

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Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...

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38 Degrees Below Zero, Blindfolded Skiing, Frozen Koolaid Fish & More: What To Expect And How To Prepare For The Spartan Agoge.

February 18, 2016

Article-newArticlesBodyFitnessFitnessPerformance

See that photo above? I posted it to my Instagram last week, with the caption:  “Proud to say these beat-up,...

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